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Showing posts with label baseball coaching tips. Show all posts
Showing posts with label baseball coaching tips. Show all posts

Friday, September 23, 2011

Baseball Tips for Rookie Coaches - So You're The New Baseball Coach?

Baseball Tips for Rookie Coaches - So You're The New Baseball Coach?
By guest author: John Peter




So you're the new coach. Ok, now what?

Coaching a team sure seemed like a good idea, maybe even easy...until you started thinking and getting into it deeper. All those players, parents, the draft, practices...and those game decisions...ugh.
Maybe coaching 3rd base might not be so easy...
What were you thinking?

SOLUTIONS:

Rule #1 - Relax, It will work out!

You'll probably even turn out to be good at it.
How do I know? Why would I think this?

Well, first you are searching for information. Websites like ours with articles like this are sure signs you are at the very least trying, instead of sitting on your hands, ducking your head and relying on your Little League experiences from long ago. And because of...

Rule #2 - You will be organized...

And yes, you will have the time to do it. As a matter of fact, there is an article that I strongly urge you to read. It is about how to organize your team and yourself and is titled, "Plan To Succeed."

Please finish this article before you jump there (I'll include the link at the end of this article).

Rule #3 - You will have fun!

Look, the more fun you have, the more fun your kids will have...and yes, the opposite is true.

Personally, I think that some of the best things about youth baseball are the adults! I also think they are some of the worst things about youth baseball. I mean this because as we get older...we tend to forget how to have fun and play games. Life just does that to us. Here we are trying to solve problems on a baseball field like we do at work...UGH!
We get tight, our kids play tight. We say ugly things in the dugout...well, you get the picture...
Let's move on (This lesson either hits the mark or it doesn't).

One final thought (from someone who is privileged to be in baseball for 350 days each year)...
IT'S JUST BASEBALL! BASEBALL IS JUST A GAME!
(It just happens to be the best game ever!) Read more.


Article Source: http://EzineArticles.com/51708
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Saturday, October 30, 2010

Baseball Hitting Tips - Handling Bad Calls


Baseball Hitting Tips - Handling Bad Calls
By Jeffery A Wise

Baseball is an emotional sport. If you're a player, it's easy to get upset at a bad call or a strike out. You may feel cheated. So what is the best way to handle such a situation?

Of course, there are several options. You've probably seen lots of negative behavior, including players yelling, throwing their helmet and giving the umpire nasty looks. In my opinion, you shouldn't do or say anything negative to the umpires, even if it is an obvious bad call. Showing your frustration won't help the situation and it may cause them to treat you unfairly at your next bat.

Instead, the best response to have is to accept the call and jog back to the dugout if you've been struck out. Quickly vent your frustrations to the coach or other players but don't let it go any farther.

A response like this is not only a display of good sportsmanship. It also benefits your game. If you can't stay mentally focused it will affect the rest of your game. You are a needed player and you can't let one bad call cause you to lose your mental focus. Use any pent up aggression on the field to make a great play and help your team win.

Stay in the game and stay focused. Let your coaches handle any arguing over a bad call. That's their job anyway and they will have your back if they think it's necessary.

Don't let the umpire get the best of you. Just do your best and work hard to help your team win.

Jeffery A Wise invites you to learn the proven system of baseball hitting tips so that you can learn how to hit a baseball better. Start learning today at our batting tips blog and by reading our information and watching our videos.

Article Source: http://EzineArticles.com/?expert=Jeffery_A_Wise


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Thursday, October 21, 2010

Three Tips on How To Hit Baseball Good


Three Tips on How To Hit Baseball Good
By Jeffery A Wise

Most ball players who love the game of baseball have a desire to learn how to hit a baseball good. They don't want to just be mediocre hitters. They have a drive to excel at what they love. Seeing players with this drive makes me happy to be a fan of the sport.

There are several tips you need in order to be a better hitter. First, you need to know the strike zone. It is usually from the armpits to the middle of the knees. Some umpires measure it differently but those areas are where you need to protect yourself the most. Make sure you swing at balls coming in this area.

As you become a more experienced player, you will automatically recognize whether or not a pitch is a strike. Having that knowledge combined with being ready to attack the ball and hit it is going to put you in good standing for hitting the ball cleanly.

Another tip you must follow is to be selective and hit your right pitch. You don't want to chase pitches outside of the strike zone. You get three strikes in baseball, so even if a pitch is on the far outside corner of the plate, you can still wait for your pitch. If you like what you see coming then get ready to attack the ball and drive it somewhere.

As you strategize a pitch, remember that the pitcher is working on his strategy too. He will try to trick you with curve balls, change ups and sliders. If a pitcher is having a great day and hitting the corners of the plate for strikes, be ready for that. If the pitcher is constantly throwing the ball away from you on the outside corner of the plate, make the correct adjustment and hit the ball to the opposite field.

The final tip I want to bring you is about confidence. Some players say they are afraid of striking out and that fear is causing them to not fully extend their arms when they swing. They either hit a dribbler to an infielder or actually strike out.

Hitting a baseball is partially mental so you need to be prepared before you even get into the batter's box. What I mean is that you need to feel as confident as possible. Visualize yourself getting a hit while you're sitting on the bench or taking practice swings in the on-deck circle.

That doesn't mean you have to be arrogant. I'm talking about a quiet confidence. Be confident that you are going to be aggressive and hit the right pitch at the right time. You can do it and don't let anyone or anything get you down. If you begin to doubt yourself, just take a step back, breathe and get back in there.

Knowing these three tips will help you become a better baseball hitter, which is what every player wants.

Jeffery A Wise invites you to learn more about how to hit baseball good so that you can help your team win. Start learning today at our site by reading our baseball articles, watching our videos and participating in our blog.

Article Source: http://EzineArticles.com/?expert=Jeffery_A_Wise

=====================

Derek Jeter Hurricane Hitting Machine Demo Video


Check out the Hurricane Hitting Machine: Derek Jeter Series:
Hurricane Hitting Machine - Homepage
15 Reasons To Buy a Hurricane Trainer
6 Questions Often Asked By Customers
Message to Parents From Coach Nick
Examples of Hurricane Hitting Drills
The Highly Acclaimed 20-Minute Hurricane Batting Practice Workout
Hurricane Batting Machine Video Clips
Derek Jeter Hurricane Hitting Machine

The Coaches Best Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Tuesday, July 13, 2010

How to Run a Great Baseball Practice

How to Run a Great Baseball Practice
By Guest Author Jack Perconte

Of course, the number one key to running a great baseball practice is organization. Legendary basketball coach John Wooden was famous for mapping out every detail of his practices, with every second of practice accounted for. This may be a little extreme for coaches of youth baseball but the point is that coaches who are organized will get the most out of their practice time. Baseball coaches should map out their preseason practices to be sure they cover every important aspect of baseball for the age of the player. As the season progresses, coaches can gear their practice time to cover the areas most needed, based on their team weaknesses. Following are some points that coaches should consider to run a great baseball practice:

1. Get in the habit of starting practice on time - parents who bring their child late will get the message early in the season that a late player will be missing out on some instruction.

2. Do not neglect warm-up time. This time is a very important time for coaches to teach the fundamentals.

3. Get help from assistant coaches and interested parents but be sure to inform them of the correct fundamentals that they should be watching for and teaching.

4. Keep players busy - players should not be standing around very often. Small group stations are recommended when coaches have help and game action drills or play is recommended when help from assistants is not available.

5. Keep stations relatively short so boredom does not set in and try to cover as many aspects of the game as time allows each practice.

6. Mix up the pattern of each practice - for example, if you work on hitting first one practice, work on defense first the next.

7. Safety is paramount at all times so don't forget helmets, etc... Use of softer balls for younger aged players can really help teaching all phases of the game.

8. Kids love competition and contests - the use of those when players begin to get bored, or tired, can spur enthusiasm. Using contests as incentive to work hard early in practice, with the idea of competition (games) later in practice when players work hard, can be a good idea.

9. When having contests, be sure to handicap them some so each player, or group of players, have a chance at winning. Make sure and let players know that a handicap system is in place for fairness.

10. Reward hard working "practice players" and not just star game players. Rewards for best defensive, offensive and hustle player(s) of each practice will spur good effort in practice.

11. Try to give the same amount of attention to each player. Players who feel slighted will be affected and other players will generally notice the slight of another player also.

12. Give homework. Inform players and their parents of the things you would like them to work on before returning the next time.

13. Long drawn out talks are never recommended. Bringing in a guest speaker or coach can be memorable for players.

Finally, coaches who remain positive, informative and hopeful will have the best chance of developing good players, as well as fun loving baseball players.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball playing lessons, books and advice can be found at http://www.baseballhittinglessons.com/baseball Jack is the author of two books, The Making of a Hitter and Raising an Athlete - his positive parenting advice and books can be found at http://positiveparentinginsports.com

Article Source: http://EzineArticles.com/?expert=Jack_Perconte

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Friday, June 25, 2010

The Mental Game of Hitting - Former Major Leaguer's Baseball Hitting Advice


Major Leaguer's Baseball Hitting Advice
By Guest Author Jack Perconte

The great Ted Williams summed up the mental game of hitting very easily when he said "Get a good pitch to hit." Of course, there is much more that can be advised about the mental game of hitting but, ultimately, that is the best advice when a batter is in the batter's box. All the analysis, preparation and visualization should end when a batter is facing the pitcher and getting a good pitch to hit is all that there is left to focus on.

I often ask my hitting students, "What makes a great hitter - those that are good two strike hitters or those that are not?" Most answer, "Those with two strikes." Of course, that is better than the alternative but I reply, "Not necessarily." When a hitter has two strikes on them, especially when this happens often, hitters are in a defensive mode and are at the mercy of the pitch. I try to convince them that great hitters are the ones who make good decisions before they get two strikes on them

With this in mind, following are things that will help the mental game of hitting for baseball players:

1. Prepare for and expect the first pitch to be in the middle of the plate. When the pitch is located there, hitters should swing at it. A hitter's odds of hitting the ball solidly go up greatly when balls are in the middle of the plate, regardless if it is high or low. When it is not in the middle, hitters should lay of it.

2. When batters are ahead in the count, they should think of the pitch they hit the very best - inside, outside, high, low. Whatever it is, that is the pitch they should look for with a 1 & 0 count. As above, if that pitch comes, they should swing at it and lay off all other pitches, ball or strike.

3. When the batter falls behind in the count before two strikes, hitters should know the two-thirds of the plate that they handle best and only swing if the ball is in that zone. It is worth risking going to a two strike count when the first two strikes are in an area that the hitter does not hit well.

4. With two strikes, all hitters are the same. When a pitch is a strike or very close to a strike, the batter must swing to avoid being called out on strikes. The pitcher definitely has the advantage when the hitter has two strikes because the batter must be prepared to handle every inch of the plate, from low to high.

To help with this total plate coverage, hitters should learn to look for pitches on the outer part of the plate and adjust to pitches that are on the inner half of the plate. This philosophy better protects the hitter from outside and off-speed pitches because it will help them from opening up to soon on those pitches.

As players get to the higher level of balls and pitchers are more consistent, they can change this approach some to take advantage of their strengths and the pitcher's weaknesses. Also, the best hitters remain confident because they have a good fundamental swing, have prepared in practice and believe in that swing to be able to make good contact, no matter the count. Finally, hitting coaches should help young hitters to learn about their individual strengths and weaknesses to help their "mental game of hitting."

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball playing lessons, books and advice can be found at http://www.baseballhittinglessons.com/baseball. Jack is the author of two books, The Making of a Hitter and Raising an Athlete - his positive parenting advice and books can be found at http://positiveparentinginsports.com.

Article Source: http://EzineArticles.com/?expert=Jack_Perconte




HurricaneMachine.com - Links

---15 Reasons To Buy a Hurricane Trainer
---6 Questions Often Asked By Customers
---Message to Parents From Coach Nick
---Hurricane Hitting Machine Drills
---20-Minute Hurricane Batting Practice Workout
---Hurricane Hitting Machine Video Demo Clips

Baseball2u.com has a one of the internet's largest selections of baseball coaching and training dvds.

Thursday, June 24, 2010

Little League Digest - Proper Baseball Swing Mechanics and the "Belly Button" Rule of Hip Turn


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By Nick Dixon

Little league Digest: Baseball Batting Coaching Tips: Teaching Hip Turn Mechanics and Using the "Belly Button" Rule to Improve Baseball Swing Quality

The hips play an important part in the baseball swing process. The turn of the hips helps to generate power and bat speed. There are several important coaching points about the involvement of the hips in the swing. The "B B" rule is one good way to teach young players the degree of hip turn on various pitch locations. This article presents several coaching points and explains the "B B" rule.

Here are 10 Coaching Points related to Hip Movement Mechanics:

1. The degree of hip movement is determined by the location of the pitch.

2. The hips must turn more when hitting an inside pitch.

3. The hips will turn less when hitting a pitch away.

4. The hips should not move before the hands and bat.

5. To free the hips, the back foot must spin, rotate or turn onto the toe.

6. The hips follow the barrel. The hips should open behind the barrel, not before it.

7. Premature front side or hip movement will cause a batter to pull the head and to pull of pitches.

8. The correct hip movement is a spin. Lunging or sliding the hips forward is not acceptable.

9. The hip movement should be a thrust or fast rotation. The faster the rotation of the hips, the faster the bats speed.

10. The degree of hip rotation can be taught by teaching the "Belly Button" rule as explained below.

The "Belly Button Rule" is explained as the following:

The Belly Button should follow the barrel of the bat through the baseball swing process. The location of a pitch determines hip turn. The degree of hip turn determines where the belly button is pointing when the batter finishes the baseball swing. The belly button should always finish in a position that points toward the direction in which the baseball was hit.

For example, when a ball is hit to the opposite field, the batters "Button" should point or be directed toward the opposite field when the swing is completed. If a batter pulls an inside pitch, the belly button should follow the ball and point toward the direction in which the ball was hit.

Coaching Point: For right and left handed batters, if the ball is hit through the box, up the middle, the belly button should "shine" or point toward second base when the swing is complete. For right handed batter, is a ball is pulled, the belly button should finish pointing toward third base. If a right handed batter hits the baseball down the right field line, the button should point toward first base when the swing is completed. If a left handed batter pulls the baseball, the hips should turn completely and the button should finish pointing at first base. If a left handed batter hits the ball to left field, the hips should turn less and the belly button should finish the swing pointing the 5-6 hole or between 3rd and 2nd base.

I hope that you found this article to be informative and helpful. Thanks for taking the time to read it. I wish you and your team good luck this season! Have a great day, Nick.

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Little League Digest the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon


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Wednesday, June 16, 2010

Everything You Need to Know About Batting Cages


Batting Cages Tips and Information
By Andy Brock

If you want to practice your hitting skills or if you just want your children to have a safe and protected space where they can play baseball, then you should get yourself a batting cage. Batting cages come in different styles and sizes. That is why you should know more about them before you purchase one for yourself or your family because there are so many choices available in the market. Here are some basic information that you need to know:


As the word implies, batting cages are made especially for hitters to improve their skills in hitting the ball. They could have an installed machine that throws a ball to the batter. Due to the consistent nature of the pitching machine, this could build confidence which would help the batter enhance his skills.
Batting cages are often protected with nets to keep the ball safely within the limits of the cage. This could prevent unfortunate accidents, especially if you want to use your cage in your backyard.
You can choose from three kinds of batting cages. First is the even-floored, non-automated type. If it is okay with you to retrieve balls from different places, then this type of cage is just fine for you. However, there are also batting cages that have uneven floors so that the balls that have been thrown by the machine will roll back easily to that side of the cage and can easily be picked up. The last type is the most convenient but probably the most expensive. This is the automated and mechanical type of cage. it has conveyors in which balls could be placed to be put back into the machines for yet another round of pitching.
The usual dimension of a batting cage is 55(l)x16(w)x13(h) feet. You should also know that you can maximize the function by installing several batting cages right next to each other, which means more space. If you can accommodate such space, then buy several cages. If not, just make do with the few cages that your space allows you to put up.
Make sure that you are wearing complete protection for playing baseball before you go inside the cage. Do not come close or put your face on the fencing or netting when somebody is using the cage right next to you. Not doing these precautions can cause serious injuries. Always keep the batting cage entrance close and never enter a cage that is currently being used by another batter.

Find more information on building batting cages at the website: batting cages.

Article Source: http://EzineArticles.com/?expert=Andy_Brock

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Recommended Baseball Sites:
Baseball Coaching Digest
Baseball Coaching Digest - Today's Post
Baseball Coaching Digest: Daily Post Archive
New Articles for Coaches
Baseball Coaching Articles by Coach Nick Dixon
New Baseball Blogs
Videos for Baseball Coaches

YouthBaseballDigest.com
Homepage
Today's Youth Baseball Coaching Feature Article
Videos for Coaches
Blogs & Knols for Baseball Coaches, Players & Parents

BaseballParentGuide.com
Homepage
Baseball Parent Guide: Today's Post
Baseball Articles for Coaches
Baseball Blogs
Teaching Your Child to Hit
Throwing and Pitching Fundamentals
Buying Guide For Baseball Parents
Current Topics and Issues Related to Safety in Baseball

Also:
Check out our network of baseball blogs:

Blogger (Blogspot) - baseballcoachesdigest
Blogger (Blogspot) - baseballparentguide
Blogger (Blogspot) - baseballhomeworkhelp
Blogger (Blogspot) - batactionbaseballtraining
Blogger (Blogspot) - battingcagebuyingguide
Blogger (Blogspot) - coachesbest
Blogger (Blogspot) - teeballcoachingclinic
Blogger (Blogspot) - hurricanebaseballtrainingmachine
Blogger (Blogspot) - teeballparentsguide
Blogger (Blogspot) - youthbaseballcoachingclinic

Shop CoachesBest.com for your baseball coaching needs including baseball training aids, training videos, and other coaching supplies. Check out the Derek Jeter Hurricane Hitting machine by SKLZ at HurricaneTrainer.com.

See the “Original” Rotational Hitting Machine at BatAction.com. Are you looking for the perfect trainer to teach proper timing and swing mechanics? You can stop looking and go to BatAction.com.

Tuesday, June 15, 2010

Baseball Coaching Vs Having Talent - What's More Important?


Coaching Vs Having Talent - What's More Important?
By Stephen K Reynolds

My son and I just came off a tournament this past weekend where by we were beaten pretty soundly in all 3 games that we played. Sean is on a 12u travel team and he is the youngest at 10, 11 in April.

We probably have 6 travel level players and the rest are not! The manager and I were discussing the level of play on the way home and the topic came up as to whether we could make some of boys play better?

Coaches in competitive travel ball always are looking for better players and it is easy to assume that they are willing to take credit for the level of play of their team... Question is how much is coaching versus the quality of the ball players?

The big question is can you get kids with marginal ability to play like All-Stars? A lot of are kids can't hit and probably wont hit travel pitching no matter how much time you put in the cages, or throwing to them not to mention instruction. Players who struggling with the mental game and are marginal fielders probably are always going to be limited in their abilities.

It is frustrating because you want them to succeed and you feel responsible when they don't! I would say You want kids with above average ability and then you need to get them to play to the best of their ability. We don't like to hear it as coaches but quality players make us look good period!

Stephen K Reynolds and his wife LuAnne are publishers of the LSR Unlimited "Free" newsletter which focuses on helping newcomers & seasoned pros learn the secrets to marketing in the ever changing world of the internet! He is also a youth baseball coach in Western Montana Working on the Internet allows him the freedom to coach little league baseball. For more information on this e-mail coachsteve56@gmail.com

(800)758-1282
http://www.mindsetiswealth.com

Article Source: http://EzineArticles.com/?expert=Stephen_K_Reynolds

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HurricaneMachine.com - Links

---15 Reasons To Buy a Hurricane Trainer
---6 Questions Often Asked By Customers
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---20-Minute Hurricane Batting Practice Workout
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Baseball2u.com has a one of the internet's largest selections of baseball coaching and training dvds.


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Wednesday, May 12, 2010

Hurricane Hitting Machine Blog: Free Baseball Articles for Our Readers




Good Wednesday Morning to you. Here are 4 articles that I recommend.
Have a great day. Nick

Coaching Baseball - Two True Base Running Blunders That Teach a Lesson

We all know the importance of good base running. We know that "solid" base running scores runs and wins games. We also know that poor base running can easily cause a team to lose a game. The following two stories are true stories of base running mistakes that cost the team a win. All the team had to do to win was to have the base runner advance to the next bag. These two stories are great stories that you can tell to your players to teach young players two important rules of base running.


Coaching Baseball - Strategies For Facing Overpowering Pitchers

Every one of us has at one time or another, either as a player or a coach, had to face what is considered the "unhittable" pitcher. You know what I mean, the pitcher that is undefeated because he has an overpowering fastball, nasty curve ball, and a 3 pitch arsenal of potent pitches that intimidates the average team while he is just warming up. Coach Dixon discusses is strategies that can used when your team faces a dominating and overpowering pitcher. The main strategy in this situation is that you must have a "strategy" that you and your kids believe will work. The trick is have several scenarios and plans that you will apply as the game progresses.


Youth Sports Coach - Watch What You Say

Volunteering to coach youth sports can be one of the most rewarding experiences in your life. It is a privilege to spend time teaching, coaching and mentoring youngsters in one of the most critical stages of their mental and physical development. Many kids do not have positive role models in their life. Many kids do not get the attention and the discipline that they need and desire. The main thing I want to discus today is the importance of thinking before you speak and the fact that your words greatly affect the self esteem of your players.


Coaching Baseball Pitchers - Two Windup Variations Used to Disrupt a Batter's Concentration

There are two simple actions that a pitcher can use to distract or disrupt a batters concentration. The two actions are the "double pump windup" and the "start over" pitch deliveries that are done to change a pitchers regular windup. Both of these actions are used when there are no base runners on base. They both serve as effective ways to disrupt the concentration of opposing batters.

Recommended Baseball Sites:
Baseball Coaching Digest
Baseball Coaching Digest - Today's Post
Baseball Coaching Digest: Daily Post Archive
New Articles for Coaches
Baseball Coaching Articles by Coach Nick Dixon
New Baseball Blogs
Videos for Baseball Coaches

YouthBaseballDigest.com
Homepage
Today's Youth Baseball Coaching Feature Article
Videos for Coaches
Blogs & Knols for Baseball Coaches, Players & Parents

BaseballParentGuide.com
Homepage
Baseball Parent Guide: Today's Post
Baseball Articles for Coaches
Baseball Blogs
Teaching Your Child to Hit
Throwing and Pitching Fundamentals
Buying Guide For Baseball Parents
Current Topics and Issues Related to Safety in Baseball

Also:
Check out our network of baseball blogs:

Blogger (Blogspot) - baseballcoachesdigest
Blogger (Blogspot) - baseballparentguide
Blogger (Blogspot) - baseballhomeworkhelp
Blogger (Blogspot) - batactionbaseballtraining
Blogger (Blogspot) - battingcagebuyingguide
Blogger (Blogspot) - coachesbest
Blogger (Blogspot) - teeballcoachingclinic
Blogger (Blogspot) - hurricanebaseballtrainingmachine
Blogger (Blogspot) - teeballparentsguide
Blogger (Blogspot) - youthbaseballcoachingclinic

Shop CoachesBest.com for your baseball coaching needs including baseball training aids, training videos, and other coaching supplies. Check out the Derek Jeter Hurricane Hitting machine by SKLZ at HurricaneTrainer.com.

See the “Original” Rotational Hitting Machine at BatAction.com. Are you looking for the perfect trainer to teach proper timing and swing mechanics? You can stop looking and go to BatAction.com.

Wednesday, April 28, 2010

Mental Training Tips to Improve Baseball Performance



Mental Training Tips to Improve Baseball Performance
By Luke Woodard

If you or your kid have played baseball long enough, I'm sure you have heard the phrase "mental toughness". In fact, you probably have heard those words used plenty of times in other sports and even outside of sports. But what exactly is it and how can you improve your mental toughness? We've all witnessed the guys who strike out, throw their helmet, and are obviously angry for the rest of the game. In the field, they make an error on an easy ground ball. Then, next time their up, with a chance to win the game, they swing at bad pitches and hit fly out to end the game.

Compared that to someone who is considered "mentally tough". Yes, he strikes out the first and he appears angry for a while, although he doesn't throw his helmet. As soon as he steps on the field to play defense, it appears that he has washed it away and he has. He makes a good play on the same ground ball, and when it comes time for him to hit again with a chance to win the game, he hits a line drive base hit up the middle.

So what is so different about these two example? It wasn't the amount of time they worked on their swing, the work they put into their fielding, or that one was better than the other physically. The difference was that the second example was better mentally. So if the mental aspect plays such a large role, how can you improve it? Here are some simple tips to getting better mentally.

1 - Clear the mind

Yogi Berra also said "I can't think and hit at the same time". While he may not have been the brightest fellow around, he was definitely on to the mental aspect of the game. When you step on the field, whether pitching, hitting, fielding or running, you have to totally clear you mind. I found that repeating to myself "ball, ball, ball, ball.." helps me focus. A game is NOT the time to think about mechanics. Tell yourself your mechanics are perfect and think only about the ball.

2 - Flush it

We've all seen it happen and probably it's happened to you. A player makes an error in the field, which leads to a second error because their mind was still on the last play. They then come up to bat and strike out. What where they thinking about? They were still thinking on the previous inning and the errors they made. When something doesn't go the way you want it too, take a second to think through what happened and how to fix it so you can work on it later and "flush it down the toilet". Re-focus on the task at hand with a clear mind.

3 - Think Positive

Especially if you're in a slump, or not having success on the mound, it is so easy to go to "Don't strike out this time" or "Whatever you do, don't walk this guy." Guess what, you're probably going to do what you are telling yourself not to do. Instead walk up to the plate saying to yourself "my mechanics are perfect, I know I WILL hit this guy hard" or on the mound "I have all my stuff today, this guy has no shot, and I am in control."

4 - Relax

You have to remember that you are playing baseball here and that failure is going to happen. We are all humans and any human will make tons of mistakes. The key is not to worry about mistake or anything else. To relax when you are feeling stressed, breath deep, and don't be afraid to take a mental "vacation". For me, I find that whistling any random tune helps me relax tremendously. Also, take deep breaths pushing your stomach out helps relaxation as well. This also provides your body with more oxygen, which is essential in anything athletic.

5 - Visualize

Take time everyday to visualize yourself succeeding on the baseball field. Visualize yourself with the perfect mechanics just absolutely drilling that curve ball the other way or yourself on the mound throwing your dirty change-up for strike three. Visualization can happen a number of ways. You can see yourself from the outside or see things through your eyes. You can do it pretty much anywhere, and you'll be amazed out how much this can help you prepare for when you are actually playing. Just remember to see yourself doing the right thing, just like you practice your swing the right way.

I hope this helps. The mental side of baseball is often overlooked and is such an important part of success on the field.

If you found this helpful, here is an awesome program that goes much deeper than this article:
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Article Source: http://EzineArticles.com/?expert=Luke_Woodard


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Monday, April 19, 2010

Baseball Coaching Digest - What Are the 3 R's of Baseball Success?

Baseball Coaching Digest - What Are the 3 R's of Baseball Success?

By Nick Dixon

There are three R's by which every baseball coach should be judged. The main three indicators of baseball success are RESULTS, REPUTATION and RESPECT. This article discusses each and how important each is.

The three R's by which every baseball coach should be judged are:

RESULTS - The number one criteria by which a coach's proformance should be judged is results. Has the coach produced tangible results? Has the baseball team or program improved since the coach came on board? Positive results are an indication of a coach's effectiveness. Positive results includes increasing number of wins, winning at a level never before achieved, signs of improving player and team performance, and an overall increase in player and team pride.

Athletic directors and league officials look for coaches that they feel can take their baseball teams to a higher level of performance and competition. They want to see improvement. They want to see results.

REPUTATION - Every coach always earns a reputation. Reputation is one's overall personal and professional character and quality as judged by the people of the community. The only way to earn a good reputation is to work hard enough to earn it. The only way to maintain a good reputation is to continue working hard. A coach's behavior on and off the field plays a huge role in building a good reputation.

RESPECT - Respect is not given, it is earned. In coaching, you earn respect one day, one game, and one player at a time. To be successful in coaching, you must have respect. You must first earn the respect of your players. They must see you as a good leader and teacher with knowledge, drive, and skill. You must earn the respect of your parents. They must feel that you are qualified, dedicated and committed to your job. You must earn the respect of your administration. Your superiors must see enough positive results from your efforts to respect you as a coach and teacher. You must earn the respect of the community. Your fans will begin to respect you when they see a good product put on the field year after year. They want a team that will make them proud. They want a team that always competes. You must earn the respect of your peers. What other coaches think about you is a true indicator of what you have achieved and accomplished. There is no better measure of a coach's performance than having the total respect of opposing coaches.

I hope that you found this article to be informative and useful. Thanks for taking the time to read it. Have a great day, Nick.

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the Hurricane Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon




The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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Thursday, April 15, 2010

How to Develop a Compact Baseball Swing


How to Develop a Compact Baseball Swing
By Jack Perconte

All major league hitters have compact swings. They could not get to that level without one. What separates hitters at this level is their degree of bat quickness and bat speed. Bat quickness determines how quick they can get the bat to the ball once they decide to swing. This is one of the ingredients needed for being able to wait on the pitch as long as possible and for making contact. Bat speed determines the amount of power that a hitter will produce if solid contact is made when the ball is hit. Once again though, all major league hitters have compact baseball swings. This is vital in order to hit the speeds that major league players face.

You might ask, "If they all have compact swings, why do some strike out so much?" There are three reasons for that and one was mentioned, bat quickness. A compact swing does not guarantee a quick bat. Two, some players put more tilt in their upper body with their swing. When players collapse their back side creating un-level hips, they create more up-swing, leading to greater lift on the ball, but more misses too. Three, some players simply have better hand-eye coordination.

Developing a compact swing should be the goal of young baseball hitters too. This will be necessary if they wish to consistently hit as they move up the baseball ladder.

First, a definition of a compact swing is necessary. Compactness implies a short, tight area and this would define a good baseball swing. A compact baseball swing is one in which the bat barrel goes from hitting position (above hitter's rear shoulder) directly to the ball as the hands descend into a palm-up, palm-down position approaching the strike zone. The bat barrel stays relatively close to the hitter's head on the way to the ball, without taking a detour to the contact area. Why is this so necessary? The more compact the swings, the longer hitters can wait on the ball which is a huge advantage when making decisions on different speed pitches.

Following are the drills that will lead to a compact baseball swing, giving ballplayers the best chance of having baseball hitting success:

1. Place a pad under the hitters lead arm and take some swings without the pad falling out till the follow through. Hitters will develop strong quick hands and forearms with this drill and not a long arm swing.

2. Have hitters stand belly button away from a net and take swings with the edge of bat just grazing the net with a full, fast turn. This will force hitters to keep the hands close to body to avoid casting the bat.

3. Have hitter stand with net close behind them (toward catcher) and take swings missing net on way toward ball. This drill is best done with no stride and will not allow hitters to drop the bat barrel

4. Set a batting tee hip high and even height with hitter's rear hip. Hitters take swings while missing the tee and hitting balls at any level, even knee high - best done with dropped ball drill or soft toss flipped balls.

5. Dropped ball drill - coach holds ball up in air and drops ball into the hitter's strike zone after the hitter takes their stride. A compact swing is necessary to make solid, consistent contact.

6. Alternate fast and slow pitches until hitters learn to have the same quick swing on all pitches - when players make good contact on both speeds while hitting balls in the direction of where the pitch is located is the goal.

Finally, hitters can perform a few of these drills in combination with the other drills to challenge them further. For example, combining the glove under lead arm (# 1) and the dropped ball drill (#5) with the tee hip high(#4) at the same time can be done.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball lessons, books and advice can be found at http://www.baseballhittinglessons.com/baseball.
Jack is the author of two books, The Making of a Hitter and Raising an Athlete - his parenting blog and books can be found at http://positiveparentinginsports.com

Article Source: http://EzineArticles.com/?expert=Jack_Perconte

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Thursday, February 11, 2010

Baseball Tips - 20 Minutes And Out


By Chico Reese

These baseball tips can maybe help you think of ways to keep your baseball training and drills productive in the off-season.

This is especially important for catchers who may have just put in a very long summer season behind the plate. Catchers have a greater number of skills that they need to practice compared to other players on the team. This can be a problem if there is a long layoff between the end of the summer season and the beginning of the High School season. The catchers now have to do a lot of training in a short time to get sharp on the throwing, blocking and footwork skills that catching requires.

It's never too early to start the catching training and drills. The trick is trying to keep a young mind and body motivated for most of the year if this is their only sport. The summer season for our team was long last year. It went right into fall ball. Some of the guys also started a conditioning program. There was not a lot of spare time left for our catchers to practice what they needed to and when I did start with them, there was a quick sense of general fatigue and I could tell the guys were "just not into it". I couldn't blame them.

I initially started getting some of the catchers' time after their conditioning, batting, tee work, etc. Bad news. I next tried to find some time for just catching drills and training...no bats. But with their busy schedule, an hour here and there still was too much. I'd hear stuff like, "You said it would only take a little bit last time and we were still there almost an hour." This in itself was the problem.

Here is the baseball tip for this article…I call this little idea, or training method, "20 Minutes And Out." I used it for catchers but obviously you can adapt the idea to anyone. The whole thing is strictly psychological, and it worked great! All I did was set a time limit…I just picked 20 minutes because I knew that I could get a ton of footwork reps done in 20 minutes. I'd only work one catcher on any given day or night and work only one type of drill in that training session, whether it was some type of footwork, blocking receiving or throwing.

I'd tell them something like, "Look, meet me at the training center and we'll do footwork only, and only for 20 minutes. Guaranteed. Twenty minutes and we're out of there. The thing is, you gotta work hard, be focused, no messing around and we'll get some good work in and leave."

Well at first, some of the catchers didn't believe me. But I did this, stuck to it and the results were great.

Sometimes they didn't even realize how fast 20 minutes would go. They'd be ready to do some more and I'd say, "Five more good ones, and we're done." And sure enough, we'd leave…no matter what. That's the key. Promise 20 minutes and get out. If they think they want to stay longer, don't. Tell them you have things to do.

Here's what I see happened and why I think it worked so well.


The time limit guaranteed an ending, always. That's big to teenagers.

As soon as the catcher saw me sticking to the 20 minute rule, he believed that he would truly be done soon and not only didn't mind going and doing the drills, he actually looked forward to it…all because he knew that it wouldn't drag out.

Since the time limit was relatively small, a catcher would really work hard in those 20 minutes and because of the "believable" guarantee he really didn't mind.



The end results were great because of the focusing on one drill each session. It was always a pretty good, intense workout and yet it wouldn't kill them. One catcher in particular improved his footwork tremendously because that's what we'd do each time. Tons and tons of reps for 20 minutes a shot. He really worked hard and got into it. Consequently, his throwing improved a great deal also.

Think about these baseball tips, try something like this and see what happens. This will make the short workout more enjoyable and at the same time you'll get a lot done. And it's all because of the "20 Minutes and Out", really. It's all psychological. Stick to the 20 minutes, no matter what. You'll be amazed how your players respond and what they can get done. You'll appreciate the short workouts too!


Chico Reese has been closely involved in youth baseball, softball and High School Baseball over the last twelve years and enjoys working with young catchers.

For excellent Catching instruction, drills, training and other valuable baseball tips, consider the following sources:

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Article Source: http://EzineArticles.com/?expert=Chico_Reese

Friday, February 5, 2010

How to Hit in the Clutch - Baseball Batting Advice From a Former Major League Player


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By Jack Perconte

There are not too many feelings better than getting hits for baseball players. Actually, there is? Getting a hit in the clutch is an even better feeling. Of all the great memories I have of playing baseball, the ones that are most memorable are those of clutch hits that I had. Many people think of clutch hits as those that drive in runs or win games, but just as important sometimes are hits that players get to start a rally, break up a no hitter or knock a good pitcher out of the game. One of my great memories of a clutch at-bat did not involve a hit but a sacrifice fly that I hit in the 17th inning that drove in the winning run against the New York Yankees. This was as memorable as a hit because, being a player with little power, hitting a ball deep enough in the outfield was not an easy chore for me.

Developing young players to be good clutch hitters is one of my goals as a hitting coach. Of course, the best clutch hitters are generally the hitters who are the most fundamentally sound with their hitting mechanics. Having good fundamentals always give players the best chance at success. However, just having good fundamentals does not guarantee a great clutch hitter and all hitters can be taught to become better in the clutch. I have known many players who have the knack of going 1 for 4 in games for a.250 batting average, but that one hit always seemed to be a big hit for the team. Some players just have a sense of the moment and an inner confidence that they are the right person for the situation. Good clutch hitters are able to focus on the moment. They do this by focusing on the things they can control, which is simply taking a good swing at a good pitch. These clutch hitters do not over-swing, try to hard or get too "up-tight" to perform.

With this in mind, following are coaching tips to help ballplayers become good clutch hitters:

1. Explain to players what was alluded to above, that "clutch hitting" involves more than just an RBI hit or a game winning hit. For example, just getting on base with a walk or single can be very "clutch."
2. Put players in known clutch situations in practice as much as possible. "Two outs, bases loaded, game on the line and here is the pitch," is a good batting practice idea. When players are put in clutch situations often enough, they will develop the sense of having "been there before," which may enhance their confidence and give them reassuring feelings.
3. Explain to players that no one will remember for very long if they make an out but everyone will remember, for a long time, if they come through with a big hit. In this manner, players will begin to feel like they do not have much to lose, which should ease the pressure. This also serves to have players look forward to the opportunity.
4. Good coaches do not over-coach by making more of a situation than it is. This can be done by staying calm and just telling hitters to "get a good pitch to hit." Coaches should be careful not to change their demeanor or overload players with distracting instructional tips, especially during intense game situations.
5. Ask players in practice who wants to be up to bat with the game on the line. Most if not all will say they want to be, even if they are not sure. This "mental preparation" will help players prepare for the situation before they are in the actual situation.
6. Occasionally saying to different players that you want them to be the player up to bat with the game on the line shows your confidence in the player, which should help the player's confidence.
7. Coaches should not show disappointment in front of players when they do not come through in the clutch, so that players will not shy away from wanting to be up in that same clutch situation the next time. Parents of players should be sure and follow this point also, because kids definitely do not want to disappoint their parents.

Finally, one thing that I did as a player was to begin preparing myself for game ending situations. When a game was close in score, I would begin about the sixth or seventh inning to visualize being up in the last inning with the game on the line. This was great preparation for the eventual situation where I came to bat with the game in the balance.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball playing lessons, books and advice can be found at http://www.baseballhittinglessons.com/baseball Jack is the author of two books, The Making of a Hitter and Raising an Athlete - his positive parenting advice and books can be found at http://positiveparentinginsports.com

Article Source: http://EzineArticles.com/?expert=Jack_Perconte

Thursday, February 4, 2010

Mental Baseball Instruction - Becoming a Mentally Tough Baseball Player


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By Nate Barnett

The assumption here is that you have either found the title of this article amusing to some extent, or you are looking for information on how to become more mentally tough as an athlete. Maybe both, which would be a bonus for you. Now, a little group participation... I want you to stop reading for a minute after you read the following question. Don't read past until you have an answer.

The Question: What did you do differently this season (compared to last) to prepare yourself for a successful experience in baseball?

If your answer is nothing, many athletes have since passed you and have consequently helped improve their chances of getting to the next level, whatever that may be for them. However, if you have added something else to your game, then the opposite is true.

In order to become a mentally strong athlete, players must develop two types of skills.

A. Physical skills: those that help you throw, run, pitch, hit, and field more effectively.

B. Mental skills: those that help you in dealing with failure, build confidence, get you in "the zone", keep you out of slumps, etc.

The problem is that there is consistently more importance placed on physical development over mental. There are a few reasons physical skills are taught far more than mental skills.

1. Physical skills are more easily taught through the ease of information access in videos, books, and private baseball instruction.

2. The fixation on massive home runs and big power numbers fuel athletes' desire to improve and learn the skill of hitting a baseball 400ft like the guys in the Bigs.

3. The results can often be noticed by everyone right away. Therefore, there is more of an immediate feeling of improvement with physical skill work through baseball drills, etc.

The mental side of baseball is taught far less for a multitude of reasons. Some include:

1. There are simply fewer resources available on the topic of sports psychology and mental training.

2. Many sports psychology and mental training information is written in a complex fashion making it difficult for a reader to comprehend the information.

3. Practice time is limited for many teams. Therefore, fewer coaches can afford to carve out the time to work on the mental game (assuming they know how to teach it).

So how do you begin to work on the mental game? You're doing it now. Read, listen, and search for pieces of information on the topic. Post-game interviews from professional athletes are a good source. Countless players like Derek Jeter and Cal Ripken have devoted time to writing some of their thoughts on the subject. Buy their books or find them at a library.

Why should you develop you mental baseball skills? The answer to this question is lengthy and is a topic for another article at another time. But the simple answer is that you will be noticed by more college and professional scouts because they look for indicators of a strong mental game. And secondly, it will help to cut out slumps that linger and take away from consistent performance.

Nate Barnett is owner of BMI Baseball designed to improve the mental game of baseball in athletes. Learn how to help your game by improving your baseball psychology.

Article Source: http://EzineArticles.com/?expert=Nate_Barnett

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The Categories they have are: Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, BatAction Hitting Machines, Hurricane Hitting Machines, NEDCO Bataction Replacement Parts, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

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Tuesday, February 2, 2010

Little League Baseball Coaching

By Joe Brockhoff

If we hold our hands up and pop our wrists, we can do that over and over again very quickly. If someone were to throw a punch at us, our hands would quickly and automatically pop up in defense.

As an infielder, we don't have to think about a ball thrown to us. Our hands will react to the direction of the ball and make the catch without having to think about it.

Think of the catcher after he gives the sign. He is taught to frame the pitch. His hands automatically go to the pitch without any thought or direction.

So the hands are auto reactors. Is this good for the hitter? The answer is: No! The hitter who allows his hands to react automatically as his first movement towards the pitch will never have full body support.

When the hands go too early, this is when we hear the coach yell out, "Wait on the pitch!"
Now, let's apply this to our baseball hitting mechanics.

These are the steps:

1. Coil (Load): The hitter collects his weight on the backside
2. Stride: a linear step towards the pitched ball (30-40% of weight transfer)
3. Body Rotation: Hips rotate toward the ball
4. Hands will then, and only then, execute the stroke

Here is one of our best little league baseball coaching tips: "HIPS TAKE US TO THE BALL. HANDS TAKE US THROUGH THE BALL."

So, when we are leaning how to hit a baseball, do we trust the hands? The answer is:

Don't trust the hands. Then, trust the hands. In other words, discipline the hands to wait until we get into the launch position, which is with the hands inside the ball and the hips rotated.

Our hands do not initiate the stroke until we rotate to the pitch. They travel in rotation with the pivot, but they do not commit to the pitch until the rotation is complete. This rotated position with the hands still back is what we call the DRIVE position. It is at this time that the hands will launch.

NOW we can trust them. Let them explode the bat to the ball.

One final note. Remember that when we hit, the hands are in a double lever system. That is, they don't personally go to the ball. They are holding the bat, which goes to the ball. The hands always end up in front of the body. They are responsible for directing the bat to the proper cut line on the pitch.

Former Tulane Hall of Fame Baseball Coach, Joe Brockhoff, fully explains his baseball hitting drills with the Super 8 Hitting System, completely demonstrated with videos and hitting drills to help you hit with more power and raise your batting average. http://www.kewego.com/video/iLyROoafMM8J.html.

Article Source: http://EzineArticles.com/?expert=Joe_Brockhoff

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If you are looking for great coaching articles, please consider one of our sites: The BaseballCoachingDigest.com, the YouthBaseballDigest.com or the BaseballParentGuide.com. Have a safe and happy season! Nick Dixon

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