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Showing posts with label baseball strategy. Show all posts
Showing posts with label baseball strategy. Show all posts

Friday, May 7, 2010

Baseball Strategies - Which Ones Should You Follow


Baseball Strategies - Which Ones Should You Follow
By Jack D. Elliott

One of the most intriguing areas of baseball is the use of different baseball strategies. People seem to know intuitively that using the right baseball strategies can help your team win and make good teams great. But the problem is trying to figure out what strategies to follow and when to use them. Nothing can get so heated and controversial as a discussion about what is the best strategy to use in a given situation among so called"baseball experts". For this reason, we have put together a list of tips to help you sort through the various strategies and find the ones that will benefit your team the most.

1. Experience of the advice giver. This is important in determining how much credibility you should give to the proposed strategy. Has he been able to test out this strategy or is this more of mental exercise for him? If he isn't willing to test his strategy, I would be inclined to pass on it without further support.

2. Key on quantitative results when you can. When you hear a certain baseball strategy proposed, are numbers used to back it up? Also, do these numbers really key in on what is important? If the coach is pushing a strategy and does not have numbers to back it up, you have to wonder how solid a strategy it is. Also, it is important to make sure the numbers used are actually relevant. For instance, if he is using batting average to determine whether a batter should swing away on a 3 and 0 pitch, is this really the best number to use? Wouldn't slugging percentage be a better number to use because a single is essentially the equivalent of a walk?

3. Don't be afraid to challenge long standing assumptions. Many things in baseball are the way they are because of custom and tradition. This does not mean they are the best way of doing things. Be willing to challenge certain assumptions. If you can not find legitimate reasons why one should not do something, odds are there are not any.

4. Be willing to be a trailblazer. Don't be afraid to try out different strategies, especially if they challenge existing assumptions. Just because no one else has thought of it does not mean that it won't work. Instead, I recommend you test these strategies in situations where the stakes are low. For instance, why not test these strategies in summer league games, pre-season games and regular season games where their impact will be minimal. The idea here is to find strategies that will be successful in the playoffs or helping your team reach the playoffs. By testing your strategies, you get to see first hand how successful or unsuccessful they really are. This is great to know when wondering whether to use one when deep in the playoffs.

5. Strategies can have success rates at different baseball levels. If you are a youth or high school baseball coach, it is easy to become in awe of the major leagues and the baseball strategies their coaches espouse. However, just because a strategy works well at that level does not mean it will work well at yours. Also, there are plenty of strategies that will work far better at the youth and high school level that would not work well in the major leagues. For this reason, keep this in mind when looking at certain strategies. The real question is will this strategy work for my team based on our league? How you answer this will dictate whether you should move forward in testing it.

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Article Source: http://EzineArticles.com/?expert=Jack_D._Elliott


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Wednesday, April 28, 2010

Mental Training Tips to Improve Baseball Performance



Mental Training Tips to Improve Baseball Performance
By Luke Woodard

If you or your kid have played baseball long enough, I'm sure you have heard the phrase "mental toughness". In fact, you probably have heard those words used plenty of times in other sports and even outside of sports. But what exactly is it and how can you improve your mental toughness? We've all witnessed the guys who strike out, throw their helmet, and are obviously angry for the rest of the game. In the field, they make an error on an easy ground ball. Then, next time their up, with a chance to win the game, they swing at bad pitches and hit fly out to end the game.

Compared that to someone who is considered "mentally tough". Yes, he strikes out the first and he appears angry for a while, although he doesn't throw his helmet. As soon as he steps on the field to play defense, it appears that he has washed it away and he has. He makes a good play on the same ground ball, and when it comes time for him to hit again with a chance to win the game, he hits a line drive base hit up the middle.

So what is so different about these two example? It wasn't the amount of time they worked on their swing, the work they put into their fielding, or that one was better than the other physically. The difference was that the second example was better mentally. So if the mental aspect plays such a large role, how can you improve it? Here are some simple tips to getting better mentally.

1 - Clear the mind

Yogi Berra also said "I can't think and hit at the same time". While he may not have been the brightest fellow around, he was definitely on to the mental aspect of the game. When you step on the field, whether pitching, hitting, fielding or running, you have to totally clear you mind. I found that repeating to myself "ball, ball, ball, ball.." helps me focus. A game is NOT the time to think about mechanics. Tell yourself your mechanics are perfect and think only about the ball.

2 - Flush it

We've all seen it happen and probably it's happened to you. A player makes an error in the field, which leads to a second error because their mind was still on the last play. They then come up to bat and strike out. What where they thinking about? They were still thinking on the previous inning and the errors they made. When something doesn't go the way you want it too, take a second to think through what happened and how to fix it so you can work on it later and "flush it down the toilet". Re-focus on the task at hand with a clear mind.

3 - Think Positive

Especially if you're in a slump, or not having success on the mound, it is so easy to go to "Don't strike out this time" or "Whatever you do, don't walk this guy." Guess what, you're probably going to do what you are telling yourself not to do. Instead walk up to the plate saying to yourself "my mechanics are perfect, I know I WILL hit this guy hard" or on the mound "I have all my stuff today, this guy has no shot, and I am in control."

4 - Relax

You have to remember that you are playing baseball here and that failure is going to happen. We are all humans and any human will make tons of mistakes. The key is not to worry about mistake or anything else. To relax when you are feeling stressed, breath deep, and don't be afraid to take a mental "vacation". For me, I find that whistling any random tune helps me relax tremendously. Also, take deep breaths pushing your stomach out helps relaxation as well. This also provides your body with more oxygen, which is essential in anything athletic.

5 - Visualize

Take time everyday to visualize yourself succeeding on the baseball field. Visualize yourself with the perfect mechanics just absolutely drilling that curve ball the other way or yourself on the mound throwing your dirty change-up for strike three. Visualization can happen a number of ways. You can see yourself from the outside or see things through your eyes. You can do it pretty much anywhere, and you'll be amazed out how much this can help you prepare for when you are actually playing. Just remember to see yourself doing the right thing, just like you practice your swing the right way.

I hope this helps. The mental side of baseball is often overlooked and is such an important part of success on the field.

If you found this helpful, here is an awesome program that goes much deeper than this article:
Mental training for baseball

Article Source: http://EzineArticles.com/?expert=Luke_Woodard


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Wednesday, January 20, 2010

Youth Baseball Digest - Can You Name 10 Ways a Batter Can Safely Reach First Base?

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Have you ever thought about how many ways a batter can safely reach first base? I have pondered the question and I have come up with 10 different ways for a batter to safely reach first base.


The ways that I thought of include the following:


1) Base Hit - Batter swings the bat and hits a base hit. In baseball statistics a base hit is credited to a batter when the batter safely reaches first base after hitting the ball into fair territory.
2) Walk or Base on Balls - A base on balls or walk is credited to a batter when the batter receives four pitches that the umpire calls balls. The walk can be intentional or not intentional.
3) Error - A batter reaches on an error when, in the judgment of the official score book keeper, a fielder misplays a ball hit by the batter allowing the batter to reach first base. The ball misplayed is one that the official scorer judges to be a play that should have been made with reasonable or ordinary effort. What this means is that the fielder misplayed a routine play.
4) Passed Ball on a Strike Out: The batter strikes out but the catcher misses the ball. The batter becomes a batter-runner and reaches first base safely. This play should be officially scored as a strikeout and passed ball, a strikeout and wild pitch or a strikeout and a fielders choice.
5) Catcher Commits Interference - Catchers interference is called when contact is made by the bat of the batter. With catcher interference, the result is the same as with all interference, The batter is awarded the results of the swing or first base. The manager of the offense may advise the plate umpire that he elects to decline the interference penalty and accept the play
6) Fielders choice - A fielder`s choice is a play made on a ground ball in which the fielder chooses to put out an advancing base runner, thus allowing the batter to reach first base safely.
7) Batter-Runner Interference - Once the batter hits the ball the batter becomes a base runner. The batter becomes a runner and is entitled to first base without interference by a defensive player. If interference occurs, the manager of the offense may advise the plate umpire that he elects to decline the interference penalty and accept the play.
8) A Sacrifice - The batter hits a sacrifice fly or executes a sacrifice bunt.
9) Double Play - The batter reaches first on a double play by the defense that did not involve a throw to first base.
10) Hit by a Pitch - The batter is hit by a pitch thrown by the batter. The batter must be in the batting box and in the judgment of the umpire did not "lean" into the pitch.


I am sure that you may think of one or two more. These are what came to my mine because they are the 10 ways that occur most often. I hope that you found this article to be informative. Thanks for taking the time to read it. I wish you and your team good luck in the coming season. Have a great day! Nick


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Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.
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Wednesday, January 6, 2010

Coaching and Strategy in Baseball

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By Jimmy Cox

School teams have one coach who directs all play, offensively and defensively. He usually sits on the bench and gives signals to the first-base and third-base coaches, who in turn pass them on to the batter or base-runner.

The head coach of a team is responsible for planning all the pre-game strategy and the tactics during the game. He makes up the lineup, placing his hitters in the batting positions he believes will bring the most runs. In planning the lineup, he must also consider which players are hitting the ball well, which players are in a slump and which players do well against the pitcher they will have to face.

Batting Order. - Most coaches stick to the same formula in making up a batting order. The No. 1 hitter is fast afoot, an excellent judge of a ball and a strike, and a player who is hard to pitch to because he is small or has an unusual stance. This player should have the ability to draw a great number of walks, thus getting in position to start his team toward a run.

The No. 2 hitter should have about the same qualifications as the lead-off man, but he should be good as a bunter and a batter who can hit to right field. A single to right field by the No. 2 batter, if the lead-off hitter is on base, most likely will result in a first-and-third situation.

The Nos. 3, 4 and 5 batters should be the power hitters. There is really not much difference in whether the No. 4 hitter should bat third, or vice versa. However, it is good policy to have your strongest batter hit in the No. 3 spot. In this way he is certain of getting up in the first inning, and over the nine innings may get more chances to bat than the Nos. 4 and 5 hitters. It's interesting to note that Babe Ruth, baseball's greatest slugger, batted in the No. 3 spot throughout most of his career.

The No. 6 hitter should be a bit stronger than the No. 7 batter since he may have more opportunities to drive in runs than the No. 7 man. The No. 8 batter is perhaps the weakest hitter in the lineup, with the pitcher following in the No. 9 position.

Many school coaches who have a pitcher who is also a fine hitter, will place the pitcher much higher in the lineup. There is nothing wrong with this strategy, particularly if the pitcher is strong and physically able to carry the hitting, as well as the pitching burden.

Signals. - Each hitter should know just when to be alert for a signal. Sometimes the situation is so obvious that the hitter automatically knows he is on his "own" at the plate.

With bases empty and one or two strikes on the batter, it's quite obvious that the coach is not going to tell him to "take" a pitch. To take a pitch means to let one go by. This signal is usually given when the batter is ahead of the pitcher in the ball-and-strike count, or if the coach wants the batter to take the first pitch from the pitcher in the hope that it will be a ball.

Don't be discouraged if you are ordered to take a pitch as you get to the plate. There is nothing wrong with this strategy, especially if the pitcher is inclined to have a little control trouble. A pitcher who gets behind in the count constantly is in trouble, and when the count gets two balls and no strikes, or three balls and one strike, you may then get the pitch which you will be able to drive out for a safe hit.

Follow your coach in all things, and your baseball will only get better!
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Derek Jeter Hurricane Hitting Machine

The Coaches Best Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.