By Joe Brockhoff
If we hold our hands up and pop our wrists, we can do that over and over again very quickly. If someone were to throw a punch at us, our hands would quickly and automatically pop up in defense.
As an infielder, we don't have to think about a ball thrown to us. Our hands will react to the direction of the ball and make the catch without having to think about it.
Think of the catcher after he gives the sign. He is taught to frame the pitch. His hands automatically go to the pitch without any thought or direction.
So the hands are auto reactors. Is this good for the hitter? The answer is: No! The hitter who allows his hands to react automatically as his first movement towards the pitch will never have full body support.
When the hands go too early, this is when we hear the coach yell out, "Wait on the pitch!"
Now, let's apply this to our baseball hitting mechanics.
These are the steps:
1. Coil (Load): The hitter collects his weight on the backside
2. Stride: a linear step towards the pitched ball (30-40% of weight transfer)
3. Body Rotation: Hips rotate toward the ball
4. Hands will then, and only then, execute the stroke
Here is one of our best little league baseball coaching tips: "HIPS TAKE US TO THE BALL. HANDS TAKE US THROUGH THE BALL."
So, when we are leaning how to hit a baseball, do we trust the hands? The answer is:
Don't trust the hands. Then, trust the hands. In other words, discipline the hands to wait until we get into the launch position, which is with the hands inside the ball and the hips rotated.
Our hands do not initiate the stroke until we rotate to the pitch. They travel in rotation with the pivot, but they do not commit to the pitch until the rotation is complete. This rotated position with the hands still back is what we call the DRIVE position. It is at this time that the hands will launch.
NOW we can trust them. Let them explode the bat to the ball.
One final note. Remember that when we hit, the hands are in a double lever system. That is, they don't personally go to the ball. They are holding the bat, which goes to the ball. The hands always end up in front of the body. They are responsible for directing the bat to the proper cut line on the pitch.
Former Tulane Hall of Fame Baseball Coach, Joe Brockhoff, fully explains his baseball hitting drills with the Super 8 Hitting System, completely demonstrated with videos and hitting drills to help you hit with more power and raise your batting average. http://www.kewego.com/video/iLyROoafMM8J.html.
Article Source: http://EzineArticles.com/?expert=Joe_Brockhoff
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If you are looking for great coaching articles, please consider one of our sites: The BaseballCoachingDigest.com, the YouthBaseballDigest.com or the BaseballParentGuide.com. Have a safe and happy season! Nick Dixon
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Showing posts with label how to coach baseball. Show all posts
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Tuesday, February 2, 2010
Friday, January 29, 2010
Youth Baseball Coach - The 12 Commandments of Little League Baseball Coaching Success

Baseball2U.com
By Nick Dixon
Being a good head coach for a Little League Baseball Team or any youth baseball team requires certain skills, character traits, knowledge, and a high sense of commitment and dedication. There are certain rules and guidelines that every Little League Coach should always remember. I feel that there are 12 guidelines, the "commandments" that are required to establish a good learning atmosphere and true team unity.
Youth Baseball Coach: The 12 Commandments of Coaching Little League Baseball
1. I shall always consider the safety and welfare of my players to be my utmost responsibility when we are playing and practicing.
2. I shall treat every player fairly and show no favoritism. I want my players to have faith and trust in me. I want them to know I care.
3. I shall display good sportsmanship at all times. I will not display any behavior that would be a poor role model for my players.
4. I shall always be the first person to get to practices and games and the last to leave.
5. I shall never leave a player or players alone after practice. I will wait for a parent or guardian to arrive and pick them up.
6. I shall plan and organize every practice. Every player will have an assigned place and activity. Idle time is wasted time. Every minute will be valued and used wisely.
7. I shall make doing things right a priority. When it comes to practice repetitions, quality will be valued over quantity. I feel that 5 good practice swing performed properly do more good than 25 sloppy swings with incorrect fundamentals.
8. I shall be honest to myself, my players and my parents. I will always tell my players the truth. Telling misleading or false information is not acceptable.
9. I shall maintain the needed degree of team discipline to foster athletic improvement and growth. I must teach my players the value of self discipline in baseball and team sports.
10. I shall teach my players to respect all persons of authority and adults including myself. I will require that they show that respect to all parents, coaches, umpires, and league volunteers.
11. I shall learn the knowledge necessary to perform my coaching duties. That knowledge will include the rules of baseball, the fundamentals of baseball, and the proper techniques of baseball training, baseball instruction, and baseball coaching.
12. I shall always remember that I have a duty greater than the coaching of baseball. I have a responsibility to help each player learn the proper values and priorities that they should have in life. I will seek to help each player achieve to his or her maximum potential as both a player and a person.
I hope that this article was informative and useful to you. I would like to personally thank your for taking the time to read it. I wish you and your team good luck in the coming season. Have a great day, Nick.
The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.
Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.
Article Source: http://EzineArticles.com/?expert=Nick_Dixon
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