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Baseball Training Aids - Finding the Best Ones

By Jack D. Elliott

All baseball players want to have a quicker bat, throw harder, or run faster. Many Baseball Training Aids sell this vision to baseball players tempting them to by their new product. However, the training aids do not always deliver what they promise. This can not only be frustrating to the young baseball players, but it can also be counterproductive. In some cases, it can even hurt the performance of an aspiring ball player. For this reason, to help combat the proliferation of bad products and to promote the good baseball training aids, I have put together this list of things you should review before buying:

Reputation of the Company or Sponsor

If the company is an established company in the baseball world that has been selling products for a number of years, they are far more likely to put out legitimate and solid products. The reason for this is their reputation as a company is dependent on how customers feel about their product offerings. If they have been in the competitive baseball equipment market for a number of years, odds are they have done this the right way. This essentially means you can be more trusting of their products and you should give a more critical review to new companies offering unproven products.

Look at the performance information that is included

Most baseball training aids will include some type of empirical evidence to show why their training aid is such a great product. If the product fails to include this type of information, this is a sign right away that something may be amiss. Another thing you should look at is to think critically over the source and meaning of the information provided. Essentially, you are trying to determine if the study or numbers are valid. Questions you should think about are what other factors might have caused this spike in performance that is unrelated to the product or who is putting their name behind this product. Often times, the best products will be getting a vote of confidence from former baseball players and coaches. Just a general endorsement by some guy in some town is not enough. What you are looking for is "recognized experts" who are giving their approval. Don't settle for anything less.

Does the baseball training aid have a track record?

Do not be fooled into believing the best things are those that are brand new. The best baseball training aids will be those that have been on the market for a few years and have been field tested by plenty of different people. These are the training aids you should seek out because there will be a number of reviews and comments made about them that you can look over to see if it delivers what it promises. In fact, it is almost always best to let others be the guinea pigs for new products. You reap the benefit by letting them deal with poorly performing products and get to use the products that everyone endorses. In this way, you significantly cut down on the risk that you will get a bad product.

Using this advice, will help you find some quality baseball training aids. One of the biggest lessons in life is to be happy with what you have. By being content with established baseball training aids and not always looking out for the next great thing, you increase your odds off having better practices through using quality baseball training aids and reduce the risk of getting either frustrated or picking up bad habits with poor training aids.

For more information on the best Baseball Training Aids, try visiting http://www.baseballtrainingtechniques.com - it is a website offering solid tips and information on baseball training aids and baseball instruction.

Article Source: http://EzineArticles.com/?expert=Jack_D._Elliott

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Teaching the Professional Baseball Swing

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By Joe Brockhoff

First, let us understand the direction the ball comes to us. A pitcher pitches off of a 10 inch mound and because he is elevated when he pitches the ball, the ball will come to the hitter diagonally down. If you we can visualize a ball coming to a hitter on a downward plane and the hitter also swinging on a downward plane, the hitter has only one chance to intersect with the ball on contact.

When hitters hear the term "swing down", they will almost always swing on a vertical plane. Perhaps coaches teach this because in their minds, this would be a short stroke. However, while swinging down would be shorter, which would be beneficial, this action does not place the bat in alignment for the best contact with the ball.

Swinging down is also popular with coaches because they feel it will hit ground balls in little league and youth baseball, where fielders struggle to make these plays. In other words, more chances for errors give them a better chance for getting on base.

This is a negative way to think about learning how to be teaching the professional baseball swing because it does not maximize hitting ability. As a player grows in the game, there will be other players who will be excellent in fielding and throwing out grounders.

Here is another important point, and we have tested this time and time again. Swinging down hits more pop-ups than ground balls. We identify the action of "swinging-down" that hits a pop-up as a "scrape". The ball counter acts the downward swing and can actually hit a pop-up each time.

So where is the adjustment? We do not swing down. But we do go down. By driving to the ball diagonally down, keeping our hands above the ball, and the bat head above the hand as we pivot (drive), this puts us in perfect position to make the best contact. We then invert the bat so that the top hand goes under the stroke, then goes diagonally up. This perfectly matches the pitch.

We go to the ball diagonally down, and our stroke goes diagonally up. NEVER do we want the bat head to point to the ground after contact.

If that happens you will usually see a pop up because the bat will hit the face of the ball rather than the core of the ball.

Techniques that show teaching the professional baseball swing are fully explained in our baseball hitting drills web site for the"Super 8 Hitting System", completely demonstrated in a series of baseball hitting videos, which includes many baseball coaching tips and baseball coaching drills. Former Tulane Hall of Fame Baseball Coach, Joe Brockhoff, fully explains his baseball hitting drills with the Super 8 Hitting System, completely demonstrated with videos and hitting drills to help you hit with more power and raise your batting average.http://www.LearnBaseballHitting.com/blog.

Article Source: http://EzineArticles.com/?expert=Joe_Brockhoff



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The Stayback Tee is designed to help teach and practice rotational hitting that can increase bat speed. The Stayback Tee helps the batter establish the proper axis to launch the swing. It virtually eliminates forward motion after swing initiation commonly called lunging. This enhances balance in the stride landing and allows the hitter to adjust to different speed pitches and maximize the power by leading with hips and turning into the ball.



Short video demonstration of the BatAction Hitting Machine baseball softball trainer, The BatAction offers high speed ball movement drills that are 100% Guaranteed to Improve batting averages, bat speed and hitting skill. Unit is suitable for all ages from t-ball to high scholo. Great for Little League team parctices and home backyard workouts. The BatAction is often called the "Backyard Basketball Goal" for baseball and softball players.




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Baseball Tips on Hitting - The Most Common Hitting Problem at Any Level of Play

By Larry Cicchiello

If you have what is referred to as a "quick hip," please forgive my bluntness but you will have no chance of being a successful baseball hitter.

Only on an inside pitch, can you get away with opening the front hip a little bit early.

A "quick hip" is when the front hip opens a fraction of a second early. It is a common hitting problem and a very serious one for many hitters at all levels of play. The swing itself should force the front hip open.

If the hip is a fraction of a second too quick, it forces your front side to open too early and this is a recipe for disaster for a baseball player at any level of play.

Three Major Problems Occur if You Have A Quick Hip:

1. You will not see the ball well. Your head will go along for the ride with your "quick hip" and you will be looking at the ball out of the corner of your eyes when the moment of truth arrives and you attempt to actually hit the ball.

2. Your power will be lost. You will be leaning toward third base if you are a right-handed hitter or toward first base if you are a left-handed hitter. That is NOT where the hitting is taking place. The hitting is taking place in front of you, not to the left or right of you.

3. Your plate coverage will be POOR. The only pitch you'll be able to hit with any success at all is the inside pitch and low and away pitches will cause many problems for you as a baseball hitter.

I wonder how much young players who are struggling at the plate would improve considerably if they made this fairly simple adjustment at the plate.

Keeping the front hip closed is one of the best baseball tips on hitting you will ever hear.

How common is the hitting problem of having a "quick hip"? You can check it out for yourself.

When watching a game live in person or on TV at any level of play, observe the weaker hitters. (The ones who are batting .220, .230 or .240) Keep an eye on their front hip. In almost all cases, it will be opening too early.

On the other side of the coin, you can also check out the better hitters. They will be keeping their front hip closed!

Larry Cicchiello is the author of "Excellent Baseball Coaching: 30 Seconds Away." His site offers many FREE baseball tips on hitting, baseball pitching tips, baseball coaching drills, baseball fielding tips, etc. You will be FULLY EQUIPPED! You can visit his website at http://www.larrybaseball.com/.

Article Source: http://EzineArticles.com/?expert=Larry_Cicchiello

Two Ways to Develop Bat Quickness and Bat Speed

By Jack Perconte

There is a difference between bat speed and bat quickness. I once did a study of bat speed at a local college. To make a long story short, the player who had the fastest bat speed was not a very good hitter and rarely played. Once he had the bat moving, his bat speed was fastest, but he lacked initial quickness to the ball. This player had great power which is the result of high bat speed, but rarely made good consistent contact. Think of a running race where a runner is slow out of the blocks but eventually surpasses the quicker runner as the race progresses. Unfortunately in hitting, there is no time to catch up because the whole sequence of the swing happens in less than a second. Usually, when a hitter lacks bat quickness his bat speed is useless, at least when they begin to face advanced level pitchers. To become an advanced hitter, one who can play into their varsity high school years, hitters need both bat speed and bat quickness.

Many people think that bat quickness and speed are dependent on overall strength. If this were true than all huge football players should be able to swing a baseball bat unbelievably fast. This is not true and big muscles may even slow down their quickness and speed.

This is not to say that increasing strength will not help bat speed and bat quickness, but how this strength is developed is what is important. As I have written about before, there is no substitute for good fundamentals, which includes the development of a compact swing. All good hitters are fundamentally sound and have a compact swing. Once a player is fundamentally sound, developing their fast twitch muscles will allow hitters to swing the bat quicker and faster. The good news is that good fundamentals, bat speed and bat quickness can be worked on in two ways. Obviously, the more practice time put into these two drills the more bat quickness and bat speed that will be developed.

1. Have hitters put their fielding mitt under their armpit closest to the pitcher and swing until their hands get tired. Hitters should allow the glove to fall out on their follow through with each swing. This drill will promote good swing fundamentals as well as build up the hand, wrist and forearm strength necessary to increase bat speed and bat quickness. Remember, players should stop swinging when their hands tire to avoid picking up any bad habits. Hitters will notice after awhile, that they are able to swing more times with each subsequent practice session, which is a sign of increased strength.

2. Have hitters develop a quicker back knee and back hip action with the following:

A. From their hitting stance, hitters will see how many times they can turn their back knee in a specified time span. Players can begin with a five second time span and increase it up to ten or fifteen seconds as their endurance and balance build up. Hitters should be sure to let their rear hip open with knee turn and have their weight shift slightly forward with each turn of knee. This will work on developing faster hip action for the swing rotation.

B. From hitting stance, hitters fire their back knee and hip forward when the coach yells "now." This will work on the hip quickness necessary. This drill can be done with player holding a bat regularly but not swinging, with no bat or with bat held behind them with both hands along their hips. This is the same hip and knee turn as previous drill but done for explosive quickness on the yelled command.

Unfortunately, there is no magic formula, like weightlifting, to increase speed and quickness. Like anything, success only comes with correctly performing the desired skill over and over again. Developing strong hands and quick turns with these drills will increase bat speed and bat quickness.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball hitting lessons advice can be found at http://www.baseballhittinglessons.com/baseball Jack is the author of two books, The Making of a Hitter and Raising an Athlete - his parenting blog can be found at http://positiveparentinginsports.com

Article Source: http://EzineArticles.com/?expert=Jack_Perconte


Baseball2u.com/CoachesBest.com is the ultimate online baseball training and coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.

The Categories they have are: Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, BatAction Hitting Machines, Hurricane Hitting Machines, NEDCO Bataction Replacement Parts, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

The Major League Swing and 3 Reasons You Should Be Using it

By Rob Bucher

The Major League swing should be the swing you copy and use with your approach to hitting. Let's forget all about rotational hitting mechanics and linear mechanics for just a minute.

If your a coach or a player and you are not either teaching or using the swing all the best hitters in baseball are using, you're making a mistake...

...And limiting your potential.

Here's three reasons why your should ingrain the swing mechanics of the pros.


A strong position at contact is one of the most important characteristics you should add to your swing. The best hitters in the game keep their hands inside the baseball and usually close to their body. When your arms become extended they become weak. Keeping them close to the body as you swing through the hitting zone will ensure you have a strong contact position.
Major League hitters all turn into the ball or if you want to call it, rotate into the ball. They maximize the bodies full potential by using the lower body to pull the upper body into the contact zone. Make sure you are not staying back and swinging with your arms first.




The best hitters in the game are not trying to hit the top half of the ball to promote backspin. Their goal is to make contact squarely with the ball. The match the barrel of the bat on the plane of the pitch. This allows them to hit the ball with more power.

If you want to become a better hitter than all you have to is start copying the swings the best players in the game.

They all transfer their weight from the back leg to the front leg and rotate over a clean axis. This axis starts at the stride foot and works it's way up the body to the top of the head.

Ready to have explosive power at the plate? Click here - Proper Hitting Mechanics. Because your current mechanics are zapping your power at the plate.

Article Source: http://EzineArticles.com/?expert=Rob_Bucher

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Baseball Swing - Three Core Movements

By Nate Barnett

When I teach hitting (or pitching for that matter) there are a few important core movements that if accomplished will lead to a greater chance that other movements further in the baseball swing process will be successful. Keep in mind that there are quite a few significant movements within the complete baseball swing. Please don't think the below is an exhaustive list.

Core Hitting Movements:

1. The load. Movement backwards where weight is stacked on back leg is valuable so as to make sure the back knee and hip are fully involved in the triggering (power creation) process. Without the load, little power can be effectively generated with the lower half and therefore, the front hip or hands will begin to take over to compensate (a bad thing).

2. The trigger. Movement forward with the back knee and hip are essential. If the front side (leg and hip mostly here) are doing their job, then the rotation with the back side first will create torque in the swing and allow the upper body to then whip through the bat through the zone.

3. Front side stability. I teach a lot on the lower half of the body. It's the source of the power. If it is not under full control, the upper half must work extra hard, sometimes too much in creating energy while hitting a baseball. Therefore, the front knee and hip should remain closed off to the pitcher as the back side begins it's initial movement. As the rotation continues, the front side will give way and allow full hip rotation to continue. If control of the front side initially is accomplished, the results will be energy (not to be confused with weigh transfer) being directed back into the pitch. If there is little front side control, meaning the hips begin to open too soon, the energy will not be directed into the pitch, but instead away from the plate.

As always, pictures or videos provide the best example for baseball instruction. However, understanding what one is looking at while viewing pictures or videos is the most important part in understand a fundamental baseball swing.

Nate Barnett is owner of BMI Baseball designed to improve the mental game of baseball in athletes. Learn how to help your game by improving the skill of mental baseball.

Article Source: http://EzineArticles.com/?expert=Nate_Barnett

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Recruiting Services - Fact and Fiction

By Andy Pohl

Signing up with a recruiting service can be extremely enticing, as their sales pitches are hard to ignore. The following is a sample of what many student athletes have mentioned to me in regards to these services: "I hired a recruiting service that sends my profile to hundreds of schools. This service has a success rate of 95%, and their student athletes receive on average $9,000 a year in scholarship dollars."



FACT: A Recruiting Service will never hurt you in the process - in fact, it can only help. The essential question about recruiting services is evaluating whether or not the benefits of these services justify the cost. Many of these services cost thousands of dollars for the creation of a profile and/or video, which they then email to hundreds of coaches nationwide. The overwhelming majority of the schools these services send your information to are probably schools you would never consider attending anyways. With that being said, it is clearly much cheaper to create your own list of schools, and send your own information out to them yourself.

FACT: Recruiting services send out multiple profiles and videos each day to the same college coaches. Because there are numerous organizations doing the same thing on a daily basis, college coaches are inundated with similar emails from recruiting services who are recommending prospects that the services themselves barely know. In short, many of these emails are considered nothing more than junk mail, and are consequently never opened.

FACT: College coaches want prospect information from sources they trust. If student athletes are paying an outside organization to market them to college coaches, the recommendations and evaluations that these companies create are clearly biased.

FACT: Any college coach will tell you that they want to hear directly from the student athlete, not mom or dad, and not from an outside source that is being paid to recommend and represent you. Contacting college coaches on your own is a proactive approach to the recruiting process that shows maturity, poise, and responsibility, aspects that college coaches are looking for in all of their potential players.

FACT: Recruiting services are profit driven organizations. Their focus is to sell their program to as many families as possible. In order to keep enrollment high, they often dishonestly evaluate potential prospects and make promises they cannot keep. While many insist that their primary focus is on student athletes, in all reality this is secondary to meeting their enrollment numbers. With such a large number of student athletes enrolled in a particular recruiting service, they cannot possibly provide everyone the individual attention that they need and deserve.

FACT: Similar to showcases, many recruiting services publicize the names of their student athletes and the scholarship offers they receive. It is unclear as to the role the company actually played in this process.

FACT: Many recruiting services throw out success rates and average scholarship dollars awarded. These numbers are not accurate. Recruiting companies get their success rates from graduating seniors who CHOOSE to fill out a survey indicating their overall satisfaction with the service during the process. Thus, the satisfaction rate can represent a VERY small portion of a service's entire client base. The same can be said for average scholarship dollars awarded. These numbers are also accumulated by those graduating seniors who CHOOSE to fill out the survey and disclose this information. In addition, some may include academic scholarships and financial aid into this average scholarship number. Clearly, student athletes do not need the help of a recruiting service to earn an academic scholarship or to be awarded financial aid dollars. Secondly, there is a clear difference between academic scholarships, financial aid, and athletic scholarships.

FACT: A recruiting service is a tool that has its limitations. If you decide to go with a recruiting service, understand that it is still really critical that you do some work on your own as well. At the end of the day, you need to be your own advocate. In addition, be sure that you consistently communicate and follow up with your recruiting service, and hold them accountable for everything they say they will do for you.

Andy Pohl - Co-Founder, DNA Sports

DNA Sports specializes in personalized baseball and softball skill programs, college recruiting education and preparation, and coaching clinics. Learn more: http://www.dnasportsonline.com

Article Source: http://EzineArticles.com/?expert=Andy_Pohl

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Ensuring Success For Coaching Little League Baseball

By Stephen K Reynolds

If you a contemplating coaching little league baseball or you are already involved it is always good to step back and review your program and decide if you are still on track. I always remind myself that I am here for the players, after all this is all the the kids not the adults!

It is good to decide why you are coaching little league baseball or why you want to? In order to be successful in little league baseball a coach must have a plan and stick to that plan. Practices need to organized with the idea of keeping it snappy and interesting for the players. how do you do this??

Don't stay to long on the same drill! I can't stress this enough. Coaches always want to see there players perform a certain drill to perfection, that's great but if you stay on the drill too long players lose interest. I'm helping a guy who is the manager of a Major boys little league baseball team that my son was just drafted onto.

Just the other night we were doing a drill were 2 coaches hit balls at shortstop and 2nd base.
This is a great drill however i felt like we stayed too long with it because the kids couldn't get to 10 in a row with out throwing the ball away or making a fielding error! You can always tell when they loose their focus. it should be 10 minutes no longer and then you say to them that will come back to that the next practice.

In order to get the most out of your players you have to keep in mind that they are young and to keep it fun and keep moving through the drills.

Another point to focus on is covering things that will happen in a game situation. Are you stressing things that will happen most of the time. Force outs, where to throw the ball from outfield in certain situations. Stress to your young players to always ask themselves if the ball comes to me what am I going to do with it??

Don't waste time on a situation that is not likely to come up very often. Remember we Don;t have a lot of time so make the most of it!

Getting back to a organized practice, always talk to your players just before practice starts about what they are going to learn today! Once practice is over go over what you worked on and then ask them what they learned. Coaches, remember long after the game is over players will remember how they were treated not what the score was.

For more information contact me at 406-542-1723

Stephen K Reynolds is publisher of the LSR Unlimted "Free" newsletter which focuses on helping newcomers & seasoned pros learn the secrets to marketing in the ever changing world of the internet! He also is a coach in youth baseball in Montana. working on the Internet allows him the freedom to coach little league baseball. For more information on this e-mail lsrwealth@gmail.com

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Article Source: http://EzineArticles.com/?expert=Stephen_K_Reynolds

Linear Vs Rotational Hitting Debate Ends Here

By Rob Bucher

On one side of the fence you have linear mechanics and on the other side rotational mechanics. Both advocates think their hitting system is better than the other.

But a really simple way to end the argument is to watch what the mechanics the best players in the game are using.

Are they linear hitters or rotational hitters? Anyone who has studied the swings of the greatest players dating back to the time of Babe Ruth understand the best hitters in game are using a mixture of both mechanics.

Primarily most hitters use 95% rotational mechanic and around 5% linear mechanics.The only linear characteristic they use in when they transfer their weight from the front side to the back. Most elite hitters in college and professional ranks rotate into the baseball. This goes without debate.

All you have to do is study their swings to see how they're generating power and having more success than the average player. The problem which is causing many players to not reach their maximum potential boils down to poor hitting instruction.

Many coaches to this day use phrases like throw your hands at the ball or hit the top half of the baseball. Which leads to a loss in power and performance at the plate. When have you ever seen a professional player swing down on a baseball?

Never, unless you count a handful of Japanese players who have had some success in the Major Leagues.

The thought process behind liner vs rotational hitting ends when you begin proper swing analysis of the best players in the game.

Want to learn the proper mechanics to hitting a baseball?

Click here Better Hitting Mechanics.

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Article Source: http://EzineArticles.com/?expert=Rob_Bucher

One Perfect Swing

By Todd Thomas

Is there one perfect swing? The simple answer is no. There are many "perfect" swings. Every pitch in every location at every speed requires adjustments. Mike Epstein's definition of a perfect swing is "the adjustments the hitter makes to the pitch s/he gets." If a hitter is only taught one swing, for instance level or down, they will be ill-equipped to make adjustments to different pitch locations if their body has been programmed to only "one" swing? If a hitter is only taught to swing level and taught NOT TO let their rear shoulder drop on the approach, how are they going to hit the pitch at their knees?

Great hitters like say Manny Ramirez ,though they have a core of swing mechanics, on a regular basis clearly show the adjustments good hitters make. When Manny is thrown a ball up in the zone you will see him swinging in such a way where he is upright on his axis, his shoulders are more level, and his swing is level to the incoming pitch. A "perfect" swing. Manny would have little or no success hitting the high pitch if the only swing he was taught was straight down.

If Manny was taught only a level swing, he would be well equipped for pitches up in the zone but would be in trouble on pitches down. Have you ever tried to swing "level" on a pitch at the knees? But we hear instruction to hitters all the time, "Swing level, swing level". Level to what?

Manny however within his core of rotational hitting mechanics has a great deal of success on the low pitch. His rear shoulder comes down and his bat head properly drops below his hands in order to get on plane with a low pitch. This being in a lot of ways a very different swing then he executed on the high pitch, yet another "perfect" swing. Keep in mind: this is the SAME hitter responding to different pitches and making adjustments!

Here's how a swing can be perfect AND ugly. A pitcher gets a hitter to break their vertical plane and come forward through their axis bringing their weight out over the top of the front foot executing a one-arm lunging swing. This could really be considered a "perfect" swing with two strikes when all the hitter is trying to do is get a piece of a tough pitch in order to get a better one to hit next time. Simply making contact is often the goal with two strikes and this could have been the swing necessary to fight off a good pitch. However, if that very same swing were executed by a hitter with the count 2-0, it would be considered "ugly". A hitter's goal often changes with each pitch based on count situation, score, inning, and runners on base. Perfect swings by good hitters though often different are the by-product of their mental and physical adjustments.

Adjustments made by the top hitters in baseball and softball are done to enhance their ability to get on the plane of the pitch and to hit the ball square. Repositioning the body is one of the adjustments necessary for making this happen. Why make a tough thing like hitting, tougher with a one way to swing approach?

Sometimes a hitter can execute a "perfect" swing(or what I call their "A" swing) to match the speed and location of a particular pitch and still one of those 9 other guys on the field makes a play on it and gets the hitter out. Sometimes a hitter will put a less than perfect swing( a "C" or "D" swing) on a particular pitch and somehow ends up with a hit. The goal of every hitter however should be to put as many "A" swings on pitches as they can.

Learning a "core" technique that you see in the best player's "A" swings is important. A good instructor will then show the hitter how to adjust from that blueprint to pitches in different areas of the strike zone. This is an absolute must. There is no "one way" to swing. Adjustments have to be made from a swing that would be "perfect" for an inside pitch to what would put a hitter in the perfect or better hitting position for an outside pitch. The Rotational Hitting technique (or whatever you want to call it, the "the big league" swing, hybrid swing, et. al) gives the hitter the flexibility to make on the fly adjustments much more than the rigid Linear Hitting approach does.

Todd Thomas is a Baseball Coach and Professional Hitting Instructor for Mike Epstein Hitting. Coach Todd's personal hitting website is http://www.HitItHere.net. Coach Todd also enthusiastically endorses http://PlayMyBestBaseball.com as a place where baseball and softball hitters can master the Confidence, Composure, Focus and Consistency of their game so they can reach their full potential.

Article Source: http://EzineArticles.com/?expert=Todd_Thomas



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Hitting a Baseball Using the Yoda Secret

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By Nate Barnett

Luke Skywalker took training from Yoda in the epic series, Star Wars (like I had to mention what movie Yoda was from). To put it bluntly, Luke was horrible at it for the first while! He didn't see many results. What Luke chose to do that many baseball players don't do is continue to figure things out until they work. This article addresses the lesser trained part of the game of baseball, the mental side and applies it to the art of hitting a baseball.

Yoda Secret Defined

Yoda understood that the ability to control one's mind was the key to great energy and strength. To apply this to art of hitting a baseball, the problem occurs when many baseball players place nearly 100% of their baseball swing training on the physical part of their game. It's not totally the fault of the athlete. Physical baseball instruction and information is everywhere. Consider the following:

1. Most practice time is devoted to... physical training.

2. Most books on baseball instruction are geared towards physical teaching.

3. Most baseball clinics are based on how to train and coach the physical part of the game with baseball drills, practice plans, arm maintenance, etc.

4. Most baseball training facilities focus nearly 100% of their time on mechanics baseball drills.

While I'm not trying to undermine the importance of physical baseball instruction, please understand it's only half of what you need to become a complete hitter and well rounded athlete. What if I told you that you've only tapped 50% of your ability up until now. What if I told you most college scholarships will not be available to you without developing the "Yoda Secret". What if I told you professional baseball is out of reach for you without proper understanding of the other 50% of your training.

If any of those above comments made you curious, scared, frustrated, or prompted you to think more about your baseball future, then you're on the right track for sure!

What you can do to work on the other 50% of your game

1. Any time a coach talks on the mental part of baseball with some teaching, listen! And then ask questions! Example: Can I talk with you more about that? Where did you learn that? Do you have any more resources for me?

2. Plug into training programs that dealing with the mental side of the sport.

3. Read books from great baseball players and find their secret to success on the mental side - or listen to audio books on baseball.

4. Find players who want to develop the mental side of baseball and work together sharing resources, etc.

May the force be with you (wow, that was cheesy).

Nate Barnett is owner of BMI Baseball designed to improve the mental game in athletes. Come download a free ebook on dealing with failure in baseball.

Article Source: http://EzineArticles.com/?expert=Nate_Barnett

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Visit the Baseball Coaching Digest for daily post and articles on every aspect of coaching baseball. The Baseball Coaching Digest Blog. Check out the Bat Action Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty. Check out Baseball2u.com/Coachesbest.com for all of your coaching and training equipment needs. Visit the Baseball Dealz Ebay Super Store to purchase top quality baseball training equipment at discount prices.

What is Mental Toughness and Why Is It Important?

By Mike Posey

Over the years I have had the opportunity to coach many players and one thing I can tell you without reservation is the best players were all mentally tough. It's a hard concept to explain until you see it, but it's obvious when you see a player that has it.

To clarify my point, not all of the best athletes have it. No every big league player is mentally tough and there are plenty that never make it to the big leagues that have great mental toughness. It's not about ability, I've coached many great athletes that didn't have a clue about being mentally tough and would fold under pressure. They could perform well when there was nothing on the line, but when the game was in balance, or the competition was tough, they usually failed.

On the other hand, I've witnessed many players with average skills, but mentally tough, perform in ways no one thought they could perform. A clutch hit, a key bunt, a great defensive play that stopped a rally, mentally tough players get the job done. In fact, the greater the pressure, the better they perform.

One thing I've come to understand with experience is that mental toughness is not an inborn DNA trait, but rather one that is developed over time and exposure to adverse conditions. Preparation in mental toughness begins with experiences at a young age. Parents can play a key role to begin the process of training mental toughness, but they need help along the way. A disciplined educational system with high expectations and good classroom rules, along with tough, but fair coaches (or mentors in other activities) with a positive mind set, is essential to developing a child mentally, whether they are an athlete are not.

This is one of the many reasons why it's important for all children to be involved in balanced organized extra curricular activities at a young age: Karate, gymnastics, ballet, music, scouts, children and youth activities at church, or youth sports will play a part in beginning to instill the discipline and structure that is needed to develop mentally. Notice I said begin to play a part. It takes time and preparation.

Development of mental toughness (and leadership skills) is also a reason that athletes need to be involved in a proper training program by the time they are 14 or 15 years old. A training program not only helps to build power, strength, and agility, but is important in developing mentally. Players should be accountable to a mentor (trainer, coach, etc...) as well as the camaraderie and pressure of a small peer group, even if it's only one or two others.

If a player is involved in a training program earlier than 14 or 15, it should be for the purpose of agility and speed training, along with teaching the proper techniques in strength conditioning without weights. Before any training program is started, please consult your child's physician during their annual physical, as the development of each child is unique.

Defining Mental Toughness
Mental toughness is having the psychological edge that allows one to perform at peak maximum effort and efficiency during the demands that are placed on them during training, practice, or competition. Specifically, when the demands are greatest or the conditions become adverse.
Whenever the demands are the greatest is when the characteristics of mental toughness are the most evident.

Some of the many characteristics that are evident when a player is mentally tough include:

- Self-confidence
- Self-motivation
- Focus
- Concentration
- Composure
- Calmness
- Poise
- Self-control
- Positive Energy
- Determination
- Persistence
- Leadership

Please note, this doesn't mean that the outcome is always a win, in many cases these attributes can show up the most during a loss, especially a close loss to a tough opponent or during adverse conditions. But over time and with careful training, the mental toughness of skilled players comes to light in championships won.

Developing Mental Toughness

To become mentally tough one must practice attributes that lead to mental toughness. I wish there were a formula to follow, but there is not. It takes time and patience under the right leadership to develop mental toughness. Parents, educators, coaches, and other mentors must be systematically involved in the training process.

Also, it takes failure and the ability to bounce back. Many people develop mental toughness through the experience of failure. Good parents do not want their children to fail and I understand that. But today, too many blame others for the failure. Parents are quick to blame the teacher for problems in class or a coach when the child is not excelling in an activity. Mental toughness can not be developed properly when blaming others. In fact, the opposite is the case.

Here are a couple of examples:

"Every strikeout got me closer to my next homerun". Babe Ruth
Babe Ruth grew up in an orphanage. During his playing career he struck out a record 1330 times on his way to hitting 714 career homeruns.

"Failure makes me try harder the next time." Michael Jordan

Jordan was only 5' 7" when he entered high school. Because of his speed and athleticism (and an older brother named Larry that the coaches knew well) he was invited to try out for the varsity, but didn't make it. He was placed on the JV team where he routinely scored 25 -30 points a game. By his junior year, he was 6'4" and made the varsity team. By then, he not only had the skill to play, but the drive and determination to be successful, while demanding the same from his teammates. His older brother Larry had a lot to do also with him developing his toughness on the court.

Edmund Hillary failed three times before finally being the fist to climb Mt. Everest.

Bill Gates and Steve Allen (his Microsoft co-founder) failed at their first business, Traf-O-Matic, which was developed to analyze traffic patterns.

Walt Disney's first animation business in the 1920's failed after only one month, forcing him to take a job from another company at that time. Coaches, you can train your players to become mentally tough but it takes time, persistence, and hard work. But the results are worth it.

Coach Mike Posey "CP"
http://www.expert-baseball-tips.com
Tips from a championship coach's perspective and experience, offering creative insights into helping others learn the game of baseball.

Article Source: http://EzineArticles.com/?expert=Mike_Posey

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5 Core Mechanics to a Good Baseball and Softball Swing

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By Todd Thomas

In hitting there are 5 core principles that as a hitter you hope to execute on every swing. No thanks to pitchers constantly attempting to mess up a hitter's timing and balance, these core movements aren't always present in every swing. These core mechanics are dependent upon each other for a player to really execute their best swing. In order to successfully execute one's best swing, these "parts" need to work together to maximize the hitting process. These five core principles are the "blueprint" of a hitters basic mechanics. They are:

1. Weight Transfer
2. Hips lead the hands
3. Matching the swing plane to the pitch plane or "leveling"*
*(this involves the shoulder dip, tilting, & getting the bat level to the ball)
4. Ideal contact
5. Staying inside the ball

These principles of hitting are the foundation and are present in every good swing but they are not all always present in EVERY swing from the same player. A player cannot, and will not, be consistently successful if they are regularly lacking in any one of these areas in the hitting process. This is why Ted William's said that hitting a baseball is the single most difficult thing to do in any sport. Although, I tend to disagree with Ted on this thought. Hitting a baseball(or softball) may be the second most difficult thing. I believe TEACHING someone to hit a baseball/softball may be the most difficult thing to do in sports!

Do great hitters always look great or even good at the plate? The simple obvious answer is NO. If the pitcher is successful as they often are, their pitch will take one of the core elements away from the hitter. When this happens take a look at what happens to their swing. The result are often less than favorable in these cases.

Oftentimes, a player who has excellent core hitting mechanics can be struggling at the plate and even look awkward. If you regularly watch a lot of games and hitters as I do, you will clearly recognize when a hitter gets into advantageous hitting positions and when they obviously did not. In the situations when their swing looked "bad", that doesn't mean that the hitter has poor hitting mechanics. Rather, something in the process was slightly off. One(or more) of the core mechanics was out of whack for whatever reason. A lot of times it's a hitter's rhythm, timing and tempo that are off and they are "chasing" a pitch the pitcher fooled them with. Whatever the pitcher has done, it has worked in that the hitters core mechanics are thrown off. As well all know, this doesn't always mean the hitter doesn't get a hit. We've all seen the crazy off-balance swing where the hitter drops one in for a base hit. As well as, we have all seen the "perfect" swing where the hitter smokes the ball only to have it fielded for an out by the defense.

One thing to add here is two-strike situation. A hitter should be less concerned with staying perfect with their mechanics and should be simply focusing on doing whatever it takes to make contact and put the ball in play. There is typically not much a hitter can do when they have two strikes on them except let the ball travel as deep as possible and simply put the bat in the path of the ball. Any thoughts of putting the perfect swing on a pitch when a hitter has two strikes must be out the window and he/she should focus on making the adjustments necessary to put the ball in play.

What is the perfect swing anyway? It's the adjustments a hitter makes appropriate to the pitch they get. This is the reason why a lot of times no two swings look very similar. It all starts with the core mechanics and then expands from there. Every element is necessary to maximize the swing process to a consistently high level. When a player is taught improper core mechanics or if core mechanics are not firmly established, hitting problems are exacerbated greatly and hitting frustration is escalated. Learning the core mechanics and learning them correctly while continually working on them is crucial to all hitters.

Todd Thomas is a Baseball Coach and Professional Hitting Instructor for Mike Epstein Hitting. Coach Todd's personal hitting website is http://www.HitItHere.net. Coach Todd also enthusiastically endorses http://PlayMyBestBaseball.com as a place where baseball and softball hitters can master the Confidence, Composure, Focus and Consistency of their game so they can reach their full potential.

Article Source: http://EzineArticles.com/?expert=Todd_Thomas

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The Categories they have are: Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, BatAction Hitting Machines, Hurricane Hitting Machines, NEDCO Bataction Replacement Parts, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!