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Showing posts with label baseball hitting tips. Show all posts
Showing posts with label baseball hitting tips. Show all posts

Wednesday, June 15, 2011

Baseball Coaching Digest - The 4 Keys to Hitting Success and Helping Your Team Win

Baseball Coaching Digest - The 4 Keys to Hitting Success and Helping Your Team Win
By guest author: Nick Dixon

Being a successful batter in today's game of baseball requires four things; strength, skill, confidence, and a proper approach. To improve your game, you must improve your level of proficiency in one of these three areas. This article explains each of these prerequisites and how each is a key to baseball hitting success.

Strength - Strength in hitting can be described by two words, "BAT SPEED". If you want to be a more powerful and more dominating batter, you have got to improve your strength to increase the speed of your bat. The harder that you hit the baseball, the more success you will have at the plate. Improving strength can come from workouts and growing mass. You need to do your research and fine specific workouts drills that will improve the strength of your arms, uppers body and lower body.

Skill - Hand and eye coordination is not something that a player is born with. Practice repetition of hitting a baseball is the absolute best way to improve hand and eye coordination. The earlier a child begins swinging the bat, the better. Many people believe in hitting small balls and using smaller diameter baseball bats. Regardless of your philosophy and beliefs, the key is to practice regularly and to make sure that your techniques practiced are fundamentally sound and proper.

Confidence - It is hard to complete when you feel like you are incapable of competing. Players must have confidence in their skill, ability and knowledge of the game. They must be ready to play and ready to accept the challenges that the game offers. Practice repetition, game-like practice conditions, and pressure during practice, all serve to increase confidence levels. The player must experience success in practice and be praised for it, if he is going to have a high level of confidence. My personal belief is that practice should be so disciplined, so challenging, and so organized with game like stress situations, that when the players gets in the game, the stress level is reduced or less than it was during the practice drill.

Proper Approach - Having an approach is basically having a plan when you step into the batter's box. The players knows the number of outs, the base runner locations, the time of the game, the tendencies of the opposing pitcher, and the capabilities of one's own self. The player will put that plan into action when he steps into the batter's box. He will do whatever his team needs at that moment to improve their chances of winning the game. He will not put himself before his team. He may bunt, hit and run, be patience and try to draw a walk, try to draw at a base on as a hit batter, move deeper in the box to aid a runner, or whatever else needs to be done to help his team. The best way to learn to have an approach is to improve one's knowledge of every situation that arises in a game. Knowledge of the game and how it flows is a must for having a great approach. A great approach really requires the first three things discussed in this article, strength, skill and confidence.

I hope that this article was useful to you. Thanks for reading it. Have a great day, Nick.

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the The Baseball Coaching Digest Blog for daily post providing baseball coaches with free baseball coaching drills, tips and articles on every aspect of coaching baseball.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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Friday, February 11, 2011

Baseball Batting Coaching Conceptions: How To Connect With Your Players


Baseball Batting Coaching Conceptions: How To Connect With Your Players
By John McDuffy

I want you to think about all the coaches you have ever experienced in your lifetime. What do all the best coaches have in common? Is their overwhelming knowledge of the game, their ability to deal with adversity, or are they just simply the best communicators? I am going to go with the latter. In my experience, the best coaches are always the best communicators. I don't care how knowledgeable you are, if you cannot connect with another human being and help them to understand how to get better, then you are back to square one. If you are like most of us out there, we need a lot of work on our communication skills which is why I wanted to share 7 sure fire communication techniques that will help you become a better communicator in your next batting practice session.

#1: Play the why game. You remember this game as a kid. You ask your parents a question, they answer, and then you ask why? This may be annoying for parents, but asking a lot of questions goes a long way in your baseball batting sessions. The more questions you ask, the more you learn about your players. The more you learn about your players, the easier it is to understand what hurdles are holding them back. What do you feel you need work on? How did that swing differ from the previous one? These are just two powerful questions that you can use to help educate your player on what will take his batting skills to the next level. If you find yourself talking at your player, revert back to more questions.

The second baseball batting coaching strategy revolves around emotion and temper. Player emotions will always run high; it is in their nature. Performance feels very personal and when you?fail? it can be very embarrassing and self-deflating. This is exactly why your relaxed confident nature must never change. If you get frustrated and raise your tone you are only going to add pressure to the situation and fuel the fire. One of the main responsibilities of a batting coach is to ease player tension and get them back to a relaxed state so they can perform at a high level. Keep in mind that your frustration is a result of your lack of ability to help your player make the batting adjustments necessary. If you remain relaxed and positive, so will he.

#3: Change what you say. I was once told that the definition of insanity is doing the same thing over and over again and expecting a different result. If this is your fifth baseball batting training session and your player is still struggling to understand what you are teaching, change the words that come out of your mouth. It?s ridiculous to think that repeating yourself over and over again is eventually going to work. If you truly believe that, tape record yourself and play it back every time you meet because it will save you the trouble of talking! Be creative in your approach and find what connects with your player. Every player learns differently. If you find the sayings that connect with him, then you find the key to creating a better swing.

Batting Training Communication Technique #4: Give your players permission to fail. That's right, I said it! To many coaches and players believe that failure isn't an option. To that I say,'Good Luck!' Not only is failure an option, it's going to happen 7 out of every 10 times at the plate. Have fun trying not to fail! The real problem lies in the term failure which is why I want to give you a great quote from Thomas Edison. Yes, the guy who invented the light bulb.?I have not failed. I've just found 10,000 ways that won't work.? Get the idea! Every baseball swing, good or bad, is a learning experience. Every failure just gives you a better idea of what not to do and gets you one step closer on what to do. Unfortunately, most people take failure personally instead of using it as a learning experience.

Batting Training Communication Technique #5: It's a two way street. You can improve your coaching by receiving feedback from your players. If you are going to dish it out, you have to be able to take it. Ask you players what you could do better to help them achieve their goals. If you go in with an open mind and take good notes, players will let you know what hurdles they are facing. By exposing any issues that are on the table, you can work together fix any issues. Working together towards a common goal creates a stronger bond and builds trust.

Batting Training Communication Technique #6: Be lavish in your praise, and short to criticize. This is an old sales technique. People like to know that they are making progress and are doing a good job. On the flip side, players hate to be criticized and will resent you for it. It has nothing do with you, it's just the way of the world. If you want to get your players to work harder, be lavish in your praise. Reward your players for the smallest accomplishments in your baseball batting training sessions and they will work twice as hard to get better.

Batting Training Communication Technique #7: Baseball is fun, make a joke or two. A lot of comedic things happen the baseball field. Let your players know that it is okay to laugh when something is funny. I have played for too many coaches who take the game to serious. Players play their best baseball when they are relaxed and enjoy the game. If you find things are getting a bit too tense, add some humor to the situation. After all, the reason you start playing the game is because it is fun.

The best baseball coaches are teachers of the game and learn just as much from their players, as their players learn from them. By using the techniques you have learned here today, you will not only become a better communicator, but will have a more rewarding coaching experience. Bridging the gap of communication will allow you build a much stronger bond with the players around you. If you want to take your players talent to the next level, take your communication to the next level.

Get more effective batting lessons from our blog! When you want to improve your baseball batting skills, you can get the complete information you need today!

Article Source: http://EzineArticles.com/?expert=John_McDuffy

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Check out the Hurricane Hitting Machine: Derek Jeter Series:
Hurricane Hitting Machine - Homepage
15 Reasons To Buy a Hurricane Trainer
6 Questions Often Asked By Customers
Message to Parents From Coach Nick
Examples of Hurricane Hitting Drills
The Highly Acclaimed 20-Minute Hurricane Batting Practice Workout
Hurricane Batting Machine Video Clips
Derek Jeter Hurricane Hitting Machine

The Coaches Best Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

Sunday, January 30, 2011

Become A Better Hitter - Two Surefire Ways To Improve Your Hitting


Become A Better Hitter - Two Surefire Ways To Improve Your Hitting
By Steve Ramer

There is so much How To Become A Better Hitter instruction out there it is mind boggling. The simple way to improve or learn anything for that matter, is first to learn how to do it correctly. And second, to practice, practice and practice some more.

This probably seems obvious and too simplistic. Whether it is becoming a better hitter or a better knitter, practice is the key. But practice without the proper instruction can be disastrous.

While you are practicing, every motion you do repeatedly becomes a habit. This is a good thing as long as the motion is correct. If it's not, the result will be a bad habit.

This is also called muscle memory. When an action or motion is done over and over, the brain records it. After a while, the body is able to accomplish the activity without thinking about it. Like tying shoes or riding a bike.

There are four main parts to a hitter's swing. The stance, the stride, the swing and the follow through. Find out the correct way of doing all of these before you start to practice them.

That might mean spending money for some professional help. Or purchasing a book or video on the subject. But learn it right. Then practice.

It is easy to spend time working on something enjoyable, like hitting. Passion is an amazing motivator. The more time devoted to it, the more progress occurs.

This article is not so much about how to become a better hitter. It is about how to practice correctly to become a better hitter.

Start with the stance. No baseball is needed for this. A proper stance is one that is comfortable and balanced. Same goes for bat position. The bat should be held near where it has to be when your stride begins, but being comfortable is important.

Practice getting into your stance enough times and muscle memory will take over. The action will be performed without thinking about the mechanics of it.

Next comes the stride. Balance and keeping your weight back is the key to a good stride. The shorter your stride, the easier it is to maintain both. The stride is really more like a reach with the front foot. You stride but there is no movement forward. Do this until it becomes a natural part of the swing.

The swing. Your front foot has hit the ground and your bat is in the proper position which is a forty five degree angle over your back shoulder. Now you swing. Never combine the stride and the swing. You stride and then swing. Head goes down to the ball as your body rotates and brings the bat through the hitting area. Continue to do this movement until you don't have to think about it. Your body will perform it naturally.

The follow through. Again, get the proper instruction. But basically the follow through is just your momentum after you hit the baseball. Hitting through the ball will produce a good follow through. If you are having trouble with this, try letting your top hand come off the bat during the follow through.

Work on these movements one at a time concentrating on each individual movement. Then, put them all together. Add the second to the first and then add the third and fourth until your are slowly practicing the entire swing.

The emphasis here is not the drills. It is the correct way to practice. Another thing to try is to perform all of this with your eyes closed. Visualize each movement as it's done. This will also improve your balance.

Practicing the parts of the swing in reverse will improve muscle memory, too. Do the above movements the same way, but start with the follow through and work backwards. Like hitting the rewind button. This ingrains the movement forward and backwards into your memory.

Remember though. Before practice begins, make sure to have the proper instruction. Muscle memory will work to improve the swing and make you a better hitter. But it will work if the swing is practiced wrong, too.

Steve Ramer is an artist and former minor leaguer. His specialty is creating hand painted baseballs of your favorite players past and present. He is also the owner of Famous Baseball Players.net Please visit Steve's website to see his hand painted baseballs.

http://www.famousbaseballplayers.net
Article Source: http://EzineArticles.com/?expert=Steve_Ramer


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Wednesday, January 12, 2011

Baseball Tips On Hitting: You Really Should Learn How To Hit To The Opposite Field!


By now, we've all heard the expression, "hit it where it's pitched." It's very frustrating for a baseball pitcher when he throws a perfect low and away strike and the batter hits the ball to the opposite field for a hit. Most baseball pitchers will realize immediately how well schooled this particular baseball hitter is.

Low and away strikes are almost always a pitcher's bread and butter and the very smart hitters will learn how to take some of the effectiveness of the low and away strike away from the pitcher. It's pretty much a baseball fact of life that if a hitter tries to pull everything, his batting average will suffer. It's also a baseball fact of life that hitters who hit effectively to the opposite field have a strong tendency to hit for higher batting averages.

The first order of the day and one of the better baseball tips on hitting to the opposite field is to avoid the common baseball hitting mistake of letting up on your swing. Many baseball hitters will not swing as hard when hitting to the opposite field. Their swing quite often loses its aggressiveness and this should be avoided. The hitter should attack the ball in the same manner as if it were a very hittable pitch that's belt high and over the middle of the plate.

When you are trying to hit the ball to the opposite field, preferably you want the pitch over the outside part of the plate. The angle of the bat should be facing toward the opposite field.
One of the better baseball tips for hitting to the opposite field is that you make contact with the ball deeper in the hitting zone. Contrary to what some may believe, you use the same exact swing that you always use.The only difference is you hit the ball when it is closer to the catcher.

Baseball pitchers are not thrilled with hitters who use all fields and can efficiently hit the ball to the opposite field. As a baseball hitter, you don't want pitchers to be thrilled when you are up at the plate.

Just remember to attack the ball with the same aggressiveness, have your bat angled toward the opposite field and let the pitch travel and get a little closer to the catcher. One of the better baseball tips on hitting to remember is that there is a serious link between baseball hitters who can hit to the opposite field and higher batting averages. This is not a coincidence!
Article tags: Baseball Tips, Opposite Field


About the Author: Larry Cicchiello You CAN improve and overcome any of your baseball weaknesses if you are a player, a coach, or if you are a parent and your child is struggling. Larry has some FREE baseball tips on hitting and FREE baseball pitching tips available at http://www.larrybaseball.com. You will be raising more than a few eyebrows!

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Saturday, October 30, 2010

Baseball Hitting Tips - Handling Bad Calls


Baseball Hitting Tips - Handling Bad Calls
By Jeffery A Wise

Baseball is an emotional sport. If you're a player, it's easy to get upset at a bad call or a strike out. You may feel cheated. So what is the best way to handle such a situation?

Of course, there are several options. You've probably seen lots of negative behavior, including players yelling, throwing their helmet and giving the umpire nasty looks. In my opinion, you shouldn't do or say anything negative to the umpires, even if it is an obvious bad call. Showing your frustration won't help the situation and it may cause them to treat you unfairly at your next bat.

Instead, the best response to have is to accept the call and jog back to the dugout if you've been struck out. Quickly vent your frustrations to the coach or other players but don't let it go any farther.

A response like this is not only a display of good sportsmanship. It also benefits your game. If you can't stay mentally focused it will affect the rest of your game. You are a needed player and you can't let one bad call cause you to lose your mental focus. Use any pent up aggression on the field to make a great play and help your team win.

Stay in the game and stay focused. Let your coaches handle any arguing over a bad call. That's their job anyway and they will have your back if they think it's necessary.

Don't let the umpire get the best of you. Just do your best and work hard to help your team win.

Jeffery A Wise invites you to learn the proven system of baseball hitting tips so that you can learn how to hit a baseball better. Start learning today at our batting tips blog and by reading our information and watching our videos.

Article Source: http://EzineArticles.com/?expert=Jeffery_A_Wise


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Derek Jeter Hurricane Hitting Machine Demo Video


Check out the Hurricane Hitting Machine: Derek Jeter Series:
Hurricane Hitting Machine - Homepage
15 Reasons To Buy a Hurricane Trainer
6 Questions Often Asked By Customers
Message to Parents From Coach Nick
Examples of Hurricane Hitting Drills
The Highly Acclaimed 20-Minute Hurricane Batting Practice Workout
Hurricane Batting Machine Video Clips
Derek Jeter Hurricane Hitting Machine

The Coaches Best Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Thursday, October 21, 2010

Three Tips on How To Hit Baseball Good


Three Tips on How To Hit Baseball Good
By Jeffery A Wise

Most ball players who love the game of baseball have a desire to learn how to hit a baseball good. They don't want to just be mediocre hitters. They have a drive to excel at what they love. Seeing players with this drive makes me happy to be a fan of the sport.

There are several tips you need in order to be a better hitter. First, you need to know the strike zone. It is usually from the armpits to the middle of the knees. Some umpires measure it differently but those areas are where you need to protect yourself the most. Make sure you swing at balls coming in this area.

As you become a more experienced player, you will automatically recognize whether or not a pitch is a strike. Having that knowledge combined with being ready to attack the ball and hit it is going to put you in good standing for hitting the ball cleanly.

Another tip you must follow is to be selective and hit your right pitch. You don't want to chase pitches outside of the strike zone. You get three strikes in baseball, so even if a pitch is on the far outside corner of the plate, you can still wait for your pitch. If you like what you see coming then get ready to attack the ball and drive it somewhere.

As you strategize a pitch, remember that the pitcher is working on his strategy too. He will try to trick you with curve balls, change ups and sliders. If a pitcher is having a great day and hitting the corners of the plate for strikes, be ready for that. If the pitcher is constantly throwing the ball away from you on the outside corner of the plate, make the correct adjustment and hit the ball to the opposite field.

The final tip I want to bring you is about confidence. Some players say they are afraid of striking out and that fear is causing them to not fully extend their arms when they swing. They either hit a dribbler to an infielder or actually strike out.

Hitting a baseball is partially mental so you need to be prepared before you even get into the batter's box. What I mean is that you need to feel as confident as possible. Visualize yourself getting a hit while you're sitting on the bench or taking practice swings in the on-deck circle.

That doesn't mean you have to be arrogant. I'm talking about a quiet confidence. Be confident that you are going to be aggressive and hit the right pitch at the right time. You can do it and don't let anyone or anything get you down. If you begin to doubt yourself, just take a step back, breathe and get back in there.

Knowing these three tips will help you become a better baseball hitter, which is what every player wants.

Jeffery A Wise invites you to learn more about how to hit baseball good so that you can help your team win. Start learning today at our site by reading our baseball articles, watching our videos and participating in our blog.

Article Source: http://EzineArticles.com/?expert=Jeffery_A_Wise

=====================

Derek Jeter Hurricane Hitting Machine Demo Video


Check out the Hurricane Hitting Machine: Derek Jeter Series:
Hurricane Hitting Machine - Homepage
15 Reasons To Buy a Hurricane Trainer
6 Questions Often Asked By Customers
Message to Parents From Coach Nick
Examples of Hurricane Hitting Drills
The Highly Acclaimed 20-Minute Hurricane Batting Practice Workout
Hurricane Batting Machine Video Clips
Derek Jeter Hurricane Hitting Machine

The Coaches Best Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Monday, August 2, 2010

Batting Averages Are Very Misleading - Let's Compare a 300 Hitter to a 250 Hitter - Surprise!

Batting Averages Are Very Misleading - Let's Compare a 300 Hitter to a 250 Hitter - Surprise!
By Guest Author Dr. Alfred Santoro

At this point of the season, end of July, most full time players have approximately 400 at bats, not including walks. Usually at the end of the season a typical major league player will have approx 600 abs.

Let's compare the number of hits for a player to see how much of a difference there is between hitters of different averages. You just might be surprised at the results.

400 AB .300 average 120 hits 600 AB.300 average 180 hits

.250 average 100 hits .250 average 150 hits

.200 average 80 hits .200 average 120 hits

Since the baseball season is approx 6 months long that would equate to 26 weeks. The difference between a .300 hitter and a .250 hitter is only 30 hits over the course of the season, which is just a tad over 1 hit per week difference. With players playing 6 or 7 games per week, getting an average of 3+ at bats per game (minus walks), we are talking about approx 20-25 ab's per week. One hit per week difference is not really that big. If you compare this time of the year, (end of July), the difference is even less. If you were to take this to the next level...lets say a .350 hitter, someone who would be considered the best of the best, you are only talking about 2 more hits per week when comparing a .350 hitter vs a .250 hitter So the next time you here someone belittling a .250 hitter, think again.

For all Yankee fans, go to my blog http://www.yankee28.wordpress.com Feel free to add your comments as the Yankees push towards World Series win #28!

Article Source: http://EzineArticles.com/?expert=Dr._Alfred_Santoro

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Thursday, July 22, 2010

Baseball Tips on Hitting Slumps


Baseball Tips on Hitting Slumps
By Guest Author Jeffery A Wise

Hitting slumps is one aspect of baseball that players would like to prepare for in advance. It's an experience you want to avoid if at all possible. In my 14 years of playing, baseball tips on hitting slumps are the most important tips a player can receive.

Hitters need to develop a full-proof plan to avoid slumps and hit better. Keep in mind that pitchers are always looking for way to strike you out, so they gladly welcome your slumps. With the proper skill, patience and a little bit of luck, you can outsmart and beat the pitcher.

Anyone who plays baseball long enough is bound to get in a hitting slump. But those who are knowledgeable with baseball tips on hitting are better able to recognize the slump and find a way out quickly.

There are three main types of slumps we want to identify today.


Mechanical slumps - Caused by issues with the mechanics of your swing.
Mental slumps - Caused by losing confidence and doubting yourself.
Tough luck slumps - Tough luck with balls hit right at players several times in a row.

So how do you get out of these slumps? With mechanical slumps, go back to the basics of hitting and practice them every day. Keep your front shoulder and hips back and wait for the ball. You should also avoid jerking your head at all costs.

With mental slumps you need to take a breather and clear your mind. Don't get down on yourself and start to doubt your hitting abilities. Approach the plate each time with confidence and know that you will get the job done. Baseball is the great game of chances. If you mess up, you will get another chance in your next at-bat.

Tough luck slumps are the most annoying because you can have your mechanics down, your confidence up and drill the ball right at someone five times in a row. You can rip the ball and the other player makes a diving catch. It's a game of inches and this shouldn't get you down because before you know it, your hits will start falling. Be patient and keep working hard.

Learn how to recognize when you may be entering a hitting slump and put your newly acquired baseball tips on hitting to use. You may need a parent or a teammate to help you work through them. Rely on others if you want to have a successful baseball career. Don't be afraid to ask a veteran player or your coach to help you out. Keep your head up and have fun because baseball hitting is one of the most enjoyable activities in all sports. Don't let slumps get you down.

Jeffery A Wise invites you to learn the proven system of baseball tips on hitting so that you can learn how to hit a baseball better. Start learning today at http://www.baseballhittingtipsonline.com by reading our information, watching our videos and participating in our blog.

Article Source: http://EzineArticles.com/?expert=Jeffery_A_Wise

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Thanks to our sponsor:

=======================================
Derek Jeter Hurricane Hitting Machine
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Derek Jeter Hurricane Machine Training Blog

HurricaneMachine.com - Links

---15 Reasons To Buy a Hurricane Trainer
---6 Questions Often Asked By Customers
---Message to Parents From Coach Nick
---Hurricane Hitting Machine Drills
---20-Minute Hurricane Batting Practice Workout
---Hurricane Hitting Machine Video Demo Clips

Baseball2u.com has a one of the internet's largest selections of baseball coaching and training dvds

Wednesday, June 30, 2010

Tulane Hall of Fame Coach reveals baseball hitting tips/drills

Coach reveals baseball hitting tips/drills



http://www.learnbaseballhitting.com/lcp. Tulane Hall of Fame Coach reveals baseball hitting secrets for youth baseball instruction. Free baseball hitting tips articles, videos, to increase bat speed. Call 1-800-727-5940 for baseball batting tips and techniques.

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Thursday, June 24, 2010

Little League Digest - Proper Baseball Swing Mechanics and the "Belly Button" Rule of Hip Turn


Baseball Dealz on Ebay


By Nick Dixon

Little league Digest: Baseball Batting Coaching Tips: Teaching Hip Turn Mechanics and Using the "Belly Button" Rule to Improve Baseball Swing Quality

The hips play an important part in the baseball swing process. The turn of the hips helps to generate power and bat speed. There are several important coaching points about the involvement of the hips in the swing. The "B B" rule is one good way to teach young players the degree of hip turn on various pitch locations. This article presents several coaching points and explains the "B B" rule.

Here are 10 Coaching Points related to Hip Movement Mechanics:

1. The degree of hip movement is determined by the location of the pitch.

2. The hips must turn more when hitting an inside pitch.

3. The hips will turn less when hitting a pitch away.

4. The hips should not move before the hands and bat.

5. To free the hips, the back foot must spin, rotate or turn onto the toe.

6. The hips follow the barrel. The hips should open behind the barrel, not before it.

7. Premature front side or hip movement will cause a batter to pull the head and to pull of pitches.

8. The correct hip movement is a spin. Lunging or sliding the hips forward is not acceptable.

9. The hip movement should be a thrust or fast rotation. The faster the rotation of the hips, the faster the bats speed.

10. The degree of hip rotation can be taught by teaching the "Belly Button" rule as explained below.

The "Belly Button Rule" is explained as the following:

The Belly Button should follow the barrel of the bat through the baseball swing process. The location of a pitch determines hip turn. The degree of hip turn determines where the belly button is pointing when the batter finishes the baseball swing. The belly button should always finish in a position that points toward the direction in which the baseball was hit.

For example, when a ball is hit to the opposite field, the batters "Button" should point or be directed toward the opposite field when the swing is completed. If a batter pulls an inside pitch, the belly button should follow the ball and point toward the direction in which the ball was hit.

Coaching Point: For right and left handed batters, if the ball is hit through the box, up the middle, the belly button should "shine" or point toward second base when the swing is complete. For right handed batter, is a ball is pulled, the belly button should finish pointing toward third base. If a right handed batter hits the baseball down the right field line, the button should point toward first base when the swing is completed. If a left handed batter pulls the baseball, the hips should turn completely and the button should finish pointing at first base. If a left handed batter hits the ball to left field, the hips should turn less and the belly button should finish the swing pointing the 5-6 hole or between 3rd and 2nd base.

I hope that you found this article to be informative and helpful. Thanks for taking the time to read it. I wish you and your team good luck this season! Have a great day, Nick.

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Little League Digest the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon


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Friday, June 11, 2010

Good Hitters Hit, Great Hitters Hit More


By Mike Posey

Recently, I was talking to a friend that works in Major League Baseball. We were having a discussion about hitting and agreed many instructors say things to hitters that do not actually happen. Here are a few examples:

1. Stay Back - The hitter does not have their weight all the way back when swinging the bat. What should be said is stay centered. Do not let your weight come forward too soon.
2. Line Up Your Knocking Knuckles - The knuckles are usually off centered with the knocking knuckles on one hand and the big knuckles on the other hand lining up.
3. Rotate on Your Back Foot - On hitting contact the back foot is usually toe down and in some cases off the ground.
4. Hit It Out Front - If the pitch is away, you will actually hit it farther back on the plate. Out front would be for a pitch on the inside half of the plate.
5. Extend Your Arms - Extension only occurs after contact has been made with the ball.
6. Roll Your Wrist Over - On contact the top hand is under the bat. Wrist roll happens after contact.

With all the instruction being given today, one has to wonder why some of the same mechanical flaws still occur over and over in youth players. Too many expect paid lessons to be the answer to develop their players hitting abilities.

It might be better to let a hitter develop naturally and not put a lot of extra ideas in their heads to confuse them. Good hitters will hit alot and develop a feel for their swing as they grow. Proper instruction can help a good hitter become better. Many have an expectation that paying for a lesson will somehow cause magic to occur and the good swing appears, "poof", before the next game. Without hours of hitting practice on their own (outside of instruction) a good swing will never be developed.

Hitting is rhythm and timing, this can only be developed through live swings. Good hitters hit, Great hitters hit more.

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Article Source: http://EzineArticles.com/?expert=Mike_Posey

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Wednesday, June 9, 2010

Baseball Hitting Drills - Teaching Plate Discipline

Baseball Hitting Plate Discipline


By Hunter Sendefer

Hitting drills are very important for young players and one of the best hitting drills that a coach can utilize teach plate discipline. It is very important that a hitter learns to have an approach at the plate, rather than simply swinging away at every pitch, so this drill is vital to the hitter's overall makeup.

This drill starts with the screen close enough to the plate that the batting coach pitcher can have excellent control. Each hitter then gets up to ten pitches, although only three strikes will be permitted. Before the hitter steps up to the plate, he or she will be told how many strikes he or she currently has, as this will directly influence how the hitter handles the pitches.

If the hitter is stepping up to the plate with a fresh count, he or she will begin by showing the pitching coach where he or she likes the ball. If the pitch is in the hitter's hitting zone and he or she takes a swing, the pitch count is reduced by one. If the pitch is outside of this hitting zone, but the player still swings, the hitter not only loses that pitch, but one additional pitch. If the pitch is outside of this hitting zone and the player does not swing, the pitch does not count at all. If the pitch is outside of the strike zone altogether and the player swings, however, he or she will lose half of his or her swings remaining.

If there is one strike, the penalty for swinging at a pitch outside the strike zone is less strict, as the player will only lose that pitch plus one more. This is because when there is one strike, pitchers will tend to come after the hitter a little more, which makes these pitches a little harder to lay off.

Finally, when there are two strikes, the hitter's goal is to be as tough an out as possible. If the player swings at a pitch that is in the strike zone, he or she only loses that pitch plus one more. If a pitch that is around the strike zone is taken, it is an additional pitch penalty because umpires tend to call borderline pitches strikes when there are already two strikes. If an obvious strike is taken, that player is done completely because it is never a good idea to take a third strike.

The goal of each hitter turning this drill is to make sure that he or she gets through all ten pitches without striking out. Also make sure that your players know that each strike that you call will be a judgment call, which is exactly how an umpire will make the call. By teaching your players to have an approach at the plate based on the strike count, you can turn them into smarter hitters. You will also be giving them a better idea of where the strike zone is, so they will know which pitches to take and when to take a cut.

Hunter Sendefer is a former player and current youth baseball coach who consistently coaches his teams to the winners column including an active 26 game winning streak. He frequently contributes to http://www.Batting-Trainer.com where you can sign up for free baseball batting videos and hitting tips or learn about the revolutionary new Insider Bat batting trainer. http://www.Batting-Trainer.com/features

Article Source: http://EzineArticles.com/?expert=Hunter_Sendefer

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Thursday, June 3, 2010

Baseball Tips on Hitting - How to Focus on Three Things to Improve Your Hitting!


By Larry Cicchiello

Work On Your Weaknesses

Human nature can be very funny at times. When a lot of hitters practice, they have a bad habit of practicing what they do well and NOT practice on their weaknesses. It probably has something to do with the fact that hitting the ball well, whether it's during a game or at practice, makes us feel better. Now you can decide. Do you want to temporarily feel better and have your ego massaged or do you want to improve as a player? It is a very simple fact of life that real good hitters do NOT have glaring weaknesses! They may be able to handle some pitches better than others, but the differences are not that great. The reason they don't have any glaring weaknesses is quite simple. They work on their weaknesses to eliminate them as soon as possible! They don't practice and spend time working on their strengths. That's why they are real good hitters.

Keep The Bat In The Hitting Zone

One of the baseball hitting problems that many hitters encounter is they do NOT keep the bat in the hitting zone long enough. On the other side of the coin, the one thing that all great hitters have in common is that they DO keep the barrel of the bat in the hitting zone longer than other hitters.

An outstanding baseball hitting drill is to visualize four baseballs being pitched to you when you are batting, instead of just one. They are one after another, and maybe two inches apart. The batter who keeps his bat in the hitting zone longer, will have a better chance to hit all four of the baseballs. A batter that does NOT keep the bat in the hitting zone long enough would probably only be able to hit the first ball and not the next three. Getting back to one baseball, the LONGER you keep the bat in the hitting zone, the BETTER chance you have to make solid contact.

Line Drives Are The Goal

Try to hit line drives and the doubles, triples and home runs will come, as well as the good batting average to go along with the extra base hits! If you hit it squarely, you have a very good chance for a hit. If you slightly top the ball, it may be a hard grounder for a hit. If you are slightly under the ball, it just might be an extra base hit. Many great power hitters say over and over again that the home runs almost happen "by accident." The reason is that they simply try to hit a line drive. If they are a hair "under" the ball, it may very well leave the yard. It may seem a little ironic, but it's true. They truly try to hit line drives and yet they are tremendous power hitters!

I'm well aware that some power hitters try strictly for the home run, and in almost all their cases, they have lower batting averages that reflect just that. Why not try to have both a high batting average as well as some power to go along with it?

Larry Cicchiello is the successful author of several very user friendly eBooks covering 320 topics on playing or coaching excellent baseball. ANY player, coach or parent who wants to help their child will be fully equipped! Check out some FREE baseball tips on hitting and FREE baseball pitching tips at LarryBaseball.com.

Article Source: http://EzineArticles.com/?expert=Larry_Cicchiello


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Friday, May 28, 2010

What Could Cause This Batting Flaw? Player Hits Great in Batting Drills But Does Not Hit in Games

Have you ever had a kid that had the perfect baseball swing but sometimes has difficulty hitting live pitching? In drills, the player simply kills the baseball. Every soft-toss rep is a line drive. Every front toss rep is a line drive with power. The player is perfect in every drill that your team but has difficulty hitting live pitching. The player often struggles to hit in games although he has one of the best swings on the team. What could cause a player to perform perfectly in practice but have a difficult time hitting the ball when a pitcher is pitching from regulation distances? This article discusses one cause of poor hitting performance that baseball coaches sometimes fail to detect.

Youth Baseball Digest: One Cause of Poor Hitting Performance that Often Goes Undetected Have you ever had a kid that had the perfect baseball swing but sometimes has difficulty hitting live pitching? In drills, the player simply kills the baseball. Every soft-toss rep is a line drive. Every front toss rep is a line drive with power. The player is perfect in every drill that your team but has difficulty hitting live pitching. The player often struggles to hit in games although he has one of the best swings on the team. What could cause a player to perform perfectly in practice but have a difficult time hitting the ball when a pitcher is pitching from regulation distances?

I am speaking from experience here. I once had a right handed player on my high school team that was absolutely a dream hitter in practice and a nightmare hitter in games and live inter-squad games. He would dominate every hitting station with his high velocity bat speed, precision bat control, and unbelievable ability to adjust to every pitch location with the perfect swing adaptation. However, when he faced live pitching he simply looked like "Ned in the First Grade". He would miss or be late on routine and average fastballs. He would be late or completely misjudge curve balls and when he should attack them.

I quickly realized that there was a problem and began to do some research. I soon found some definite performance tendencies. In day games, when he made contact, he almost always hit a ground ball to the second baseman. On ball he should pull, he nearly always got jammed. At night, he hit for 150 points less than in day games. With all these facts considered, we realized his cause for poor hitting. The cause was poor eye sight. We sent him to have his eyes checked. He had extremely poor vision in his dominate eye. He could perform well in our hitting stations and toss drills because they were all done at short distances. When the distance the pitch came from was increased, his ability to see and pick the ball up quickly was diminished. A new set of contact lens got him back on his "A" game. He quickly became as dominate in games as he was in drills.

So the moral of is that if you have a kid that is inconsistent from his hitting in practice to hitting in a game, make sure to have his vision checked. Poor eye sight may be the cause of his poor hitting performance.

I hope that you found this article to be informative and useful. I thank you for taking the time to read it. For more great articles on coaching baseball visit the Baseball Coaching Digest, Youth Baseball Digest, Little League Digest, and the Baseball Parent Guide. Good luck to you and your team. Have a great day, Nick

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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Thursday, May 27, 2010

Hitting a Baseball - Finding the Root Cause of a Mechanics Problem


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By Nate Barnett

There is nothing more frustrating for a hitter than having a mechanical problem with the baseball swing and not knowing what the issue is or how to find a solution. While I don't have the ability here (nor do you have the patience to sort through it) to discuss all of the root causes to the countless mechanical failures of a baseball swing, I will give you one for today. Of course, you will need to consult with your hitting instructor for more depth and practical baseball drills to help solve the problem I discuss.

Let me point out the biggest lower body problem for hitters. I say the biggest problem in the sense that it does the most damage when trying to hit a baseball effectively.

The Problem: Hips floating forward

At the beginning of the swing, the hitter must begin to transfer some weight from the (presumably balanced) stance position onto his back leg. The weight distribution will then be roughly 60% weight on back leg, and 40% on front leg. Most hitters can do this step quite easily without a lot of baseball drills to assist.

The second movement a hitter makes is to begin to take some of the weight he has loaded onto his back leg and move it forward to create energy (this is the trigger process). At this time the back knee and foot begin to rotate towards the pitcher. This is when the hips floating forward problem begins for most hitters.

The weight that was originally placed on the back leg MUST remain there as the rotation occurs. You can see if this is happening by looking at the angle of the back leg. If there is a bend in the back leg at the knee (during contact with the baseball), there is a good chance this hitter is keeping his weight back. If the back leg is relatively straight when the hitter makes contact with the pitch, then the problem of hip floating forward has occurred. The only reason this happens is that many times younger hitters think they must move towards the baseball and begin turning their body with their rear hip and moving it forward towards the pitcher. This does nothing to create energy, and in fact, destroys the ability to create a quick and powerful swing.

Nate Barnett is owner of BMI Baseball designed to improve the mental game of baseball in athletes. Learn how to help your game by improving the skill of mental baseball

Article Source: http://EzineArticles.com/?expert=Nate_Barnett

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Wednesday, May 26, 2010

Baseball Hitting - The Movement of the Head is Critical



Article Title:
Baseball Hitting - The Movement of the Head is Critical


By Larry Cicchiello

It is very important to make sure your head is turned and facing the pitcher to ensure that you get a good view of the pitch that will soon follow. Your head should be totally relaxed and pretend that you are simply watching TV. Make sure both the front shoulder and arm are out of the way.

A good point of focus is the pitcher's cap because it's approximately the same height as where the pitch will be released from. The advantage is that your eyes will not have to refocus on the baseball and will be focused already.

What you do when the pitch is released is very important for being a successful baseball hitter. If your head remains turned toward the pitcher at the point of contact, you will be seeing the ball out of the corners of your eyes and this must be avoided. It will not work.

If your head is facing half way between the pitcher and the point of contact, you will see the ball a little better.

If you turn your head directly toward the point of contact, you will get the best possible look at the baseball and this is what you must do. It's a medical fact that you can not see an object as well when looking at it out of the corners of your eyes.

If it's a medical fact, imagine the importance when trying to see a baseball that takes less than a second to get to the catcher's mitt, may have movement on it and you have to decide if it's a ball or a strike! And all this happens in less than one second so you need to see the baseball as clearly as possible.

When it comes to baseball hitting, it is an absolute that you must turn your head if you want to achieve success.

Larry is the president of Larwenty Online Enterprises Inc. and also the author of "Excellent Baseball Coaching: 30 Seconds Away." If you are a baseball player or are involved in baseball coaching at any level of play or a parent who wants to help your child improve, you will be fully equipped! His baseball website offers several FREE baseball tips from his very informative and very fairly priced eBooks.

Larry's baseball website is http://www.larrybaseball.com/

Article Source: http://EzineArticles.com/?expert=Larry_Cicchiello

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Monday, May 24, 2010

Hitting Mechanics and How to Crush Slow Pitching


By Nate Barnett

I hated slow pitchers when I was playing ball. I would have the best hitting mechanics, everything would be great with my swing coming into the game, and then there would be some puss-baller on the hill that would foul everything up. I'm sure you've experienced much the same. Since I've been done with my playing career I've cracked the code for how to hit slow pitchers (wish I would have learned this years ago). Here's the three-step trick to crush all the floaters you want.

1. Widen your stance just a bit. A wider stance will allow you to keep your weight centered better. Slow guys have a magical ability to make you shift your weight to your front foot. When that happens, the Jamie Moyer affect kicks in and you're screwed. Having a wider stance will make it quite a bit tougher to get up on your front foot simply because the angle of your front foot to front him is more gradual. Of course you can't stride as far with this adjustment. That's fine, you can mash the ball all the same.

2. Make sure your weight shift is slow. All kick butt hitters move some of their weight to their back leg prior to the rotation of their body. Just make sure when that ball comes in with an arc as big as a rainbow you shift your weight in a slow manner. Too quick of a weight shift will goof up your rhythm and timing. There is then a high chance you will continue to kill worms by beating the ball into the ground. No fun.

3. Give your ego a break and hit the ball the other way. Most guys love to pull the ball. I'm with you on that one. But, if you want to be successful with slow pitchers, learn to see the ball deep in the strike zone and allow your body to take the pitch the other way. If you make up your mind (BEFORE you get into the batters box) that the pull side of the diamond doesn't exist, you'll be far better off. Trying to yank the ball out of the park on a guy with low velocity will only further your frustration.

Nate Barnett is co-owner of The Pitching Academy.

You can find The Pitching Academy's articles, blog, and videos on baseball hitting mechanics, pitching mechanics, and pitching grips when you visit the website.

Article Source: http://EzineArticles.com/?expert=Nate_Barnett

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