Derek Jeter Hurricane Hitting Machine by SKLZ

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Showing posts with label baseball coaching digest. Show all posts
Showing posts with label baseball coaching digest. Show all posts

Wednesday, June 15, 2011

Baseball Coaching Digest - The 4 Keys to Hitting Success and Helping Your Team Win

Baseball Coaching Digest - The 4 Keys to Hitting Success and Helping Your Team Win
By guest author: Nick Dixon

Being a successful batter in today's game of baseball requires four things; strength, skill, confidence, and a proper approach. To improve your game, you must improve your level of proficiency in one of these three areas. This article explains each of these prerequisites and how each is a key to baseball hitting success.

Strength - Strength in hitting can be described by two words, "BAT SPEED". If you want to be a more powerful and more dominating batter, you have got to improve your strength to increase the speed of your bat. The harder that you hit the baseball, the more success you will have at the plate. Improving strength can come from workouts and growing mass. You need to do your research and fine specific workouts drills that will improve the strength of your arms, uppers body and lower body.

Skill - Hand and eye coordination is not something that a player is born with. Practice repetition of hitting a baseball is the absolute best way to improve hand and eye coordination. The earlier a child begins swinging the bat, the better. Many people believe in hitting small balls and using smaller diameter baseball bats. Regardless of your philosophy and beliefs, the key is to practice regularly and to make sure that your techniques practiced are fundamentally sound and proper.

Confidence - It is hard to complete when you feel like you are incapable of competing. Players must have confidence in their skill, ability and knowledge of the game. They must be ready to play and ready to accept the challenges that the game offers. Practice repetition, game-like practice conditions, and pressure during practice, all serve to increase confidence levels. The player must experience success in practice and be praised for it, if he is going to have a high level of confidence. My personal belief is that practice should be so disciplined, so challenging, and so organized with game like stress situations, that when the players gets in the game, the stress level is reduced or less than it was during the practice drill.

Proper Approach - Having an approach is basically having a plan when you step into the batter's box. The players knows the number of outs, the base runner locations, the time of the game, the tendencies of the opposing pitcher, and the capabilities of one's own self. The player will put that plan into action when he steps into the batter's box. He will do whatever his team needs at that moment to improve their chances of winning the game. He will not put himself before his team. He may bunt, hit and run, be patience and try to draw a walk, try to draw at a base on as a hit batter, move deeper in the box to aid a runner, or whatever else needs to be done to help his team. The best way to learn to have an approach is to improve one's knowledge of every situation that arises in a game. Knowledge of the game and how it flows is a must for having a great approach. A great approach really requires the first three things discussed in this article, strength, skill and confidence.

I hope that this article was useful to you. Thanks for reading it. Have a great day, Nick.

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the The Baseball Coaching Digest Blog for daily post providing baseball coaches with free baseball coaching drills, tips and articles on every aspect of coaching baseball.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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Monday, September 13, 2010

Baseball Coaching Digest - Pitcher Fielding Practice Drills - Double Play Feeds and Covering First

Baseball Coaching Digest - Pitcher Fielding Practice Drills - Double Play Feeds and Covering First
By guest author: Nick Dixon

Pitcher fielding practice should be an important part of every team's regular practice routine. Pitcher fielding practice is an activity that allows pitchers to practice fielding and making good throws to the different bases in different situations.

Our Pitcher Fielding Practice or PFP, as it is called, requires all infielders and all pitchers. The activity takes only 7 minutes. Therefore we do PFP drills every day in practice. This practice activity requires two coaches to fungo or hit the ground balls, 6 baseballs, and 4 catchers alternating and catching up.

First Set - Pitcher Covering First and Bunt throw to 2nd Base

We begin the activity by having 2 middle infielders report to their position. We will then divide the pitchers into two groups. One line will be getting over to first on a ball hit to the right side. The other line will be fielding bunts and making the throw to second. This is the first segment of the drill and we do this for 3.5 minutes without a beak. The pitchers will rotate lines after each throw.

The "cover first group" works on the right side of the diamond. The bunt cover to 2nd base group works on the left side of the diamond. The line will run out toward 2nd base. The pitchers will set up even with the pitching rubber but will shade to their respective side to allow enough space for both groups to work at the side time without delays or stopping.

Coaching Points: Covering First

The pitcher will must take a good angle toward the line and work up the line toward the bag. The catcher will yell, "get over" each time a ball is hit. The first baseman will communicate with the pitcher to let him know if he will take to the bag himself. If the first baseman bobbles or is slower getting to a ball, the pitcher will setup and stretch on the throw. It is important that the pitcher avoid shading over into the base path in order to avoid a collision with the runner. The pitchers will work out of the windup.

Coaching Point: Bunt throw to 2nd base

The pitchers and catchers will make a call. If the catcher can field it, he will. If the pitcher fields it, the catcher will make a "2 call". Communication and verbal calls by the catcher is an important part of this drill. The pitcher must make a perfect throw every time. Make sure that the pitcher has the right approach to the ball and sets the feet before picking it up, if he can. Good footwork will save time and make execution of the throw easier. The pitchers will work out of the stretch.

Set 2 - "Squeeze Play and Throwing to Second Baseball to Double Play"

During the second half of PFP's we will have the "right" side group field a "come backer" ground ball and make a throw to 1st or 2nd. The "left" side group will may a "do-or-die" play on a squeeze play for 1 minute and then cover home on a passed ball for the remaining 2 minutes. Read more.

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