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Showing posts with label baseball swing tips. Show all posts
Showing posts with label baseball swing tips. Show all posts

Wednesday, July 14, 2010

Six Steps To A Great Swing


The Six steps to a great baseball swing

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Monday, April 12, 2010

How to Analyze a Baseball Swing


How to Analyze a Baseball Swing
By Jack Perconte

Many people who have a basic knowledge of baseball can look at an inexperienced hitter and figure out what they are doing wrong. Certain things like stepping out, over-striding, swinging early or late, upper cutting, pulling off the ball and taking their eye off the ball are fairly obvious flaws. The solutions to these problems are not as obvious, and certainly not as simple as just telling the hitter what they are doing wrong. Muscle memory can be very tough to change and it is important for hitters and adults to have patience with players who are trying to make changes to their muscle memory. However, I am getting ahead of myself. The swing cannot be fixed until it has been analyzed correctly. Analyzing a swing when the flaws are not as obvious takes a much more experienced coach.

Following are pointers for coaches who are not as experienced to know what to look for when analyzing a baseball swing:

1. The best angle to watch a hitter is the side angle, as from the on deck circle.

2. The main thing to watch from this angle is the path of the bat barrel.

3. The ideal is when the bat barrel settles above the hitter's rear shoulder with the knob of the bat pointing down just as the front foot lands with the stride. A slight tilt of the bat barrel where it settles anywhere between 11 and 1 o'clock is best.

4. From this settled position, the ideal is to see the hands and barrel begin on a downward path towards the ball, while never traveling too far from the hitters head on the path to the ball. This is known as a compact swing.

5. The swing is begun by a break of the back knee allowing the hips to open, and with a pull of the lead hand.

6. The bat barrel starts on a downward path but will begin to level off quite quickly, especially on the lower pitches. As the back knee rotates towards the ball, the back elbow lowers and remains very close to the body on the initial portion of the swing. This prevents the hands from casting away from the body, another common flaw of young hitters.

7. This leveling off is accomplished by the hands forming a palm-up (top hand) and palm-down (lower hand) position before and after contact. The hands will end at about the same level they began the swing, at shoulder level height.

8. After leveling off, good hitters will keep the bat mostly level for an extended period until well after contact when it will begin an upward path till finishing behind the back.

9. As the bat barrel comes through, the hitter's hips have completely opened with the belly button facing the pitcher.

10. The area between the legs should form a capital A at contact, with the hitters head located above the rear hip.

11. The rear foot has pivoted towards the pitcher as the weight has shifted from the rear leg towards the front foot, and the hitter will finish up on his back toe.

12. All of this is ideally done with the hitters head and eyes tracking the ball all the way till contact.

Often, it takes a great deal of observation of the baseball swing to pick up on these little intricacies of the swing. These actions of the swing happen very quickly. Picturing an airplane landing is a good mind illustration that describes the bat barrel swing path. As mentioned, paying close attention to the path of the bat barrel is the key to analyzing the swing. Watching video of good hitters, especially in slow motion, can be very helpful in learning to analyze the baseball swing. Good swings involve excellent balance, even though there is an explosive opening of the hips and an aggressive "throw" of the hands. In all my years of teaching hitting, I found that if I could correct the hitter's bat path, the rest of their problems began to disappear or were much easier to correct.

After watching a hitter from the side angle, it is beneficial to analyze the swing from the angle of the pitcher or directly behind the hitter. From these angles it is easier to notice the hitter's front side, mainly the stride direction and front shoulder. It is important that the hitters stride is towards the pitcher and that their front shoulder stays pointed at the ball until the swing begins; when the front shoulder will start its rotation open.

Obviously, there is a great deal to the swing, as this just covers the basics. I guess it explains why I needed 200 pages to discuss all the aspects of hitting and "teaching hitting" in my book.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball hitting lessons, books and advice can be found at http://www.baseballhittinglessons.com/baseball. Jack is the author of two books, The Making of a Hitter and Raising an Athlete - his parenting blog and books can be found at http://positiveparentinginsports.com.

Article Source: http://EzineArticles.com/?expert=Jack_Perconte

Monday, March 22, 2010

Level Swing Baseball Or Softball - What Does it Really Mean?

Level Swing Baseball Or Softball - What Does it Really Mean?
By Bryan Ciconte

Alright let's talk hitting! So how many of you baseball or softball hitters out there heard the term of having a level swing. I will, in this article, review the word level in other ways in order to submit this properly. I will use words such as flat or correspond to etc. when it comes being on plane or level. Yes, having a flat swing is vital to becoming a complete hitter whether you play the game of baseball or the game of softball. The concept of achieving this is vital to consistency in your game.

As a baseball player you will have to be on plane with your swing in reference to the pitch that is delivered. What does this mean? If your trying to hit a fastball that is coming to you on a down angle your swing must be adjacent to the pitch in order to hit the ball square at impact. This will in return take out the idea of creating backspin etc... Lets get that word out of your mind. Good square contact is important, not backspin. In addition if you heard the concept of rotational hitting or linear hitting this will also play a factor in your swing plane. Keep these swings in mind when it comes to developing your swing plane. Both result in different attack angles. To further understand what these hitting styles are please do your research for further information.

Some relative factors with swing plane:
If a pitch is up in the zone you will obviously have to relate your swing to the path of the ball. So you may hear the term getting on top of a pitch. In reality this term means leveling your swing up to the plane of the pitch, which in return creates a much flatter swing plane.

If your trying to hit a breaking pitch you are obviously going to have some type of an upswing when it comes to attacking the angle of the pitch properly. If you try to attack the pitch on a downswing there is a good chance that you will either cut the ball and pop up or pound it in the ground.

I just wanted to touch on some of this idea. I have a lot more information on this concept in depth on my website. I hope this short article gave you a basic concept of what having a level swing is all about. Thanks and good luck - Bryan.

Your #1 source for online hitting information! Bryan @ Hitting Made Simple: Hitting Made Simple.

Article Source: http://EzineArticles.com/?expert=Bryan_Ciconte

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Monday, February 22, 2010

Baseball Hitting Tips - How to Recognize a Curve Ball Quickly!

By Larry Cicchiello



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Recognizing a curve ball quickly is not an easy thing to do. Hitting a well located curve is not easy either.That's why you will hear the expression, "he's a good fastball hitter" ten times for every one time you will hear, "he's a good curve ball hitter." I'm well aware that part of that is because there are many more fastballs being thrown, so of course more fastballs will be hit harder. But I'm also well aware that the movement on the curve makes baseball hitting much more difficult and the slower speed disrupts timing. The quicker you can recognize that it's the curve that the pitcher is throwing, the better chance you will have of hitting it well. Like we've said many times, a fraction of a second is an eternity when it comes to baseball hitting and it most certainly applies here. That's why pitchers who have "late breaking" pitches are usually very successful, because the batter does not realize it is a breaking ball until it's a fraction of a second too late.

Ways to Recognize the Curve Ball Quickly:


Watch the release point of the pitcher very closely. The pitcher's release point may be slightly different from the fastball point of release.
Watch the trajectory of the ball as soon as it's released by the pitcher. It could very well have a slight arc to it that is not present on the fast ball.
Watch the pitcher's arm angle. There's a strong possibility that with the fastball, the pitcher may come almost directly overhand and with the curve he may drop down a little bit. This happens very often.
Practice watching as many curve balls as possible.

Let's say you play three times a week and get about ten at bats per week. Out of those ten at bats, you see about one curve per at bat, which is about ten per week. I strongly suggest that to improve at recognizing a curve quicker, you must see more than ten per week. If you are serious about baseball hitting and having better at bats against the curve ball, here is what I highly recommend you do.

Whenever you have batting practice with your team, ask your pitcher to mix in some curve balls during your last ten or twelve swings.

If one of your pitchers is pitching batting practice, stand behind the backstop and practice trying to recognize his curve ball as quickly as possible.

If one of your pitchers is throwing a "bull pen," go stand nearby and watch him closely. Try to read the curve as quickly as you can. (If you're serious about your baseball hitting, you will find the time to do these things.)

By doing the things listed above, you may very well be seeing 50 curve balls per week instead of only 10 per week. I'm well aware that it's not as efficient as if you were up there hitting in the batter's box but it will still improve your recognition of the curve. How can it not help? It has to to help you.

Hitting the Curve Ball:


Quick hands are an essential part of successful baseball hitting. If your hands are quick, you can "stay back" longer. By staying back and not over committing, this is extremely useful when attempting to hit the curve ball. There is much less of a chance you will be fooled by it and be off balance and too far out in front. There is no substitute for having quick hands.
"Hit it where it's pitched." An old cliche but a tough low and away curve ball with very good downward movement is not an easy pitch to hit. I highly recommend hitting it to the opposite field. Very few well located low and away curve balls are pulled by a batter and hit well.Very few.

Larry is the president of Larwenty Online Enterprises Inc. He is also the author of "Excellent Baseball Coaching: 30 Seconds Away." If you are a baseball player or baseball coach at any level of play, or a parent who wants to help your child improve, you will be fully equipped! His baseball website offers several FREE baseball tips from his very informative and very fairly priced eBooks.

Larry's baseball website is http://www.larrybaseball.com/

Article Source: http://EzineArticles.com/?expert=Larry_Cicchiello

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