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Showing posts with label hitting lessons. Show all posts
Showing posts with label hitting lessons. Show all posts

Wednesday, June 9, 2010

Baseball Hitting Drills - Teaching Plate Discipline

Baseball Hitting Plate Discipline


By Hunter Sendefer

Hitting drills are very important for young players and one of the best hitting drills that a coach can utilize teach plate discipline. It is very important that a hitter learns to have an approach at the plate, rather than simply swinging away at every pitch, so this drill is vital to the hitter's overall makeup.

This drill starts with the screen close enough to the plate that the batting coach pitcher can have excellent control. Each hitter then gets up to ten pitches, although only three strikes will be permitted. Before the hitter steps up to the plate, he or she will be told how many strikes he or she currently has, as this will directly influence how the hitter handles the pitches.

If the hitter is stepping up to the plate with a fresh count, he or she will begin by showing the pitching coach where he or she likes the ball. If the pitch is in the hitter's hitting zone and he or she takes a swing, the pitch count is reduced by one. If the pitch is outside of this hitting zone, but the player still swings, the hitter not only loses that pitch, but one additional pitch. If the pitch is outside of this hitting zone and the player does not swing, the pitch does not count at all. If the pitch is outside of the strike zone altogether and the player swings, however, he or she will lose half of his or her swings remaining.

If there is one strike, the penalty for swinging at a pitch outside the strike zone is less strict, as the player will only lose that pitch plus one more. This is because when there is one strike, pitchers will tend to come after the hitter a little more, which makes these pitches a little harder to lay off.

Finally, when there are two strikes, the hitter's goal is to be as tough an out as possible. If the player swings at a pitch that is in the strike zone, he or she only loses that pitch plus one more. If a pitch that is around the strike zone is taken, it is an additional pitch penalty because umpires tend to call borderline pitches strikes when there are already two strikes. If an obvious strike is taken, that player is done completely because it is never a good idea to take a third strike.

The goal of each hitter turning this drill is to make sure that he or she gets through all ten pitches without striking out. Also make sure that your players know that each strike that you call will be a judgment call, which is exactly how an umpire will make the call. By teaching your players to have an approach at the plate based on the strike count, you can turn them into smarter hitters. You will also be giving them a better idea of where the strike zone is, so they will know which pitches to take and when to take a cut.

Hunter Sendefer is a former player and current youth baseball coach who consistently coaches his teams to the winners column including an active 26 game winning streak. He frequently contributes to http://www.Batting-Trainer.com where you can sign up for free baseball batting videos and hitting tips or learn about the revolutionary new Insider Bat batting trainer. http://www.Batting-Trainer.com/features

Article Source: http://EzineArticles.com/?expert=Hunter_Sendefer

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Tuesday, January 19, 2010

Hitting Drills For Baseball - How to Perfect Your Hitting Skills in Baseball

HurricaneMachine.com - The Ultimate Backyard Batting Trainer

Hitting the baseball correctly is indeed an essential skill for baseball players. For all of us who loves to watch baseball, we often equate superb batting skills to being a good baseball player. Of course, as an essential skill in the sport, hitting the ball is one skill that all baseball players should master.

Although different individuals may have their own techniques in hitting the ball, it is however important to learn the correct way of doing it right from the start so you won't end up correcting a bad habit that is hard to straighten out later. Aside from learning the correct way of hitting the ball in theory, it is also important to have some hitting drills for baseball to help you practice what you know and help you body master the skills needed in hitting the ball nicely.

Keep in mind that making yourself a good batter in baseball is a combination of having a correct and good grip, an athletic and balanced stance and of course, the right swing. To help you practice these important skills, it is also important to condition your mind and body to be able to master this skill well. Here are some hitting drills for baseball to help you improve your batting and your performance in every game as well.

The Power Bat

One of the hitting drills for baseball that you can make use in improving your batting is the power bat drill. What you will do in this drill is to practice on an object heavier than a baseball. This drill aims to help you increase your power through the point of contact, and not decrease the speed of your swing as soon as it comes in contact with the ball.

The Chair Drill

As the name suggests, this hitting drill uses a chair to help you see the importance of your hands to the ball. By sitting down on a chair while hitting the ball eliminates movements on the lower body and helps you concentrate on your hand. You can ask a practice partner to throw a ball on your hitting zone while you will try to hit the ball as flat as you can focusing on your wrist action.

The Vision Drills

One of the hitting drills for baseball includes the vision drills which help in improving your reflexes to the ball as well as preparing your vision for the real game. This drill is usually done by using differently colored balls and hitting each color depending on the instructions given with them. Say, you have red, blue and yellow colored balls and you assigned red to be the balls you should hit, the yellow ones you should take. Indeed, vision drills will help sharpen your mind and your eyes and in dealing with pitching in the real game.

These are just three hitting drills for baseball, but there are still a lot you can do to improve your hitting skills. And of course, you have to keep in mind to concentrate and focus while in the game as well. Tension can be devastating to your hitting the ball also.

Carolyn Anderson is a sports lover and loves to learn some new sports and interests now and then. To help you master a superb batting, check out Parker Training System Manual. Also check out Youth Soccer Power Unleashed, a step-by-step training program to help you make your kids learn soccer and enjoy it.
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Sunday, January 10, 2010

Advanced Hitting Drills

By Jack Perconte

There are numerous hitting drills and all have specific purposes. Good hitting drills address a specific area of a hitter's fundamentals. When hitters have practiced basic hitting drills for a time they may be ready for more advance hitting drills. Additionally, these drills can serve to break up the monotony of performing the same drills over and over.

Some drills will actually address a few different fundamental areas at the same time, making them even more valuable. One such drill is the back knee pickup drill that I have written about before. This drill where the hitter swings, picks up the back foot and allows the knee to rotate towards the pitcher is a good multi-use drill that works on using the front side and keeping a firm front side without collapsing the lower half on the swing. It also serves to have hitters transfer their weight and maintain leverage through their swing. This is only a drill and is not the way a hitter will hit in a game, but a drill that reinforces the correct fundamentals for hitters who have specific hitting deficiencies. This drill helps hitters who "step out" with their stride and for those who open their hips or front shoulder too early.

Other advanced hitting drills include the following:

1. The self flip drill is very valuable for advanced hitters. It will force hitters to develop quick hands and strong forearms. To perform this drill the hitter will hold the ball with their top hand as their lower hand grips the bat. The hitter flips the ball up no higher than eye level into the hitting zone. At this time, the hitter will grab the bat with both hands and hit the ball. Obviously, the goal is to hit line drives and in the direction of where the ball was flipped, (middle, inside or outside). Hitters will notice that very quick hands are necessary to hit the ball consistently solid.

2. Another advanced hitting drill is to have the hitter stand a foot or so away from a net, where the hitter is facing away from the net. The goal is to swing and miss the net with the bat going forward, but to hit the net slightly on the follow through with the bat. This drill will reinforce a compact swing and "staying back" at the same time. Hitters should keep their head in throughout the entire swing and not pull their front shoulder out in order to hit the net on the follow through. Once again, this is another drill for advanced hitters only. This drill can be done with a ball on the batting tee or with flip drills for even better results.

3. The two ball flip drill is another advanced hitting drill that is very good for teaching hitters to wait on the ball and to develop a quick, compact swing. Hitters will need the assistance of a coach to flip balls from behind a protective screen for this drill. The coach will hold two balls in the same hand at once and flip the balls into the hitting zone. When the ball approaches the hitter, the coach yells out which ball they want the hitter to hit, either high/low, or even inside/ outside. Obviously, because the hitter does not know which ball to hit until the last moment, they cannot cheat with their swing too early or they will hit the wrong one or miss altogether.

These are a few advanced hitting drills that will help advanced hitters. Many more like these are contained in my hitting book.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball hitting lessons advice can be found at http://www.baseballhittinglessons.com/baseball Jack is the author of two books, The Making of a Hitter and Raising an Athlete - and one of his videos can be seen at http://www.youtube.com/watch?v=tsIt0TIsHmQ

Article Source: http://EzineArticles.com/?expert=Jack_Perconte



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