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Saturday, July 11, 2009
Baseball Hitting - The Basics to Success
By Chris Moheno
Baseball hitting is a lot more then just swinging a bat around and hoping to get lucky. When it comes to learning how to hit a baseball, you have to remember that there is a lot more skill, technique, and focus needed then meets the eye.
There has to be a lot of practice hours put in or you will never be able to swing the bat like some of the great names in baseball history. By practicing hard and keeping a few simple tips and hints in mind you will be able to swing like a pro in no time at all.
Remember though, besides hard-core technique, there is also a lot of room for the practice of visualization and positive thinking in your baseball training, which has proven to help many people.
If you have been swinging for a while but just want to learn to hit better the first thing you need to do is to avoid any major changes in your stance. Even though this seems a little bit backwards considering you are trying to hit better, it is an important move. Many players, even the not so great ones, naturally develop certain stances in order to make up for something such as a dominant right eye. Before you make any drastic changes make sure that you figure out why it is that you do what you do. If there is no reason for the stance, the grip, or the swing that you have other then laziness or lack of knowledge then it is time to get to work on that.
Time to get ready for the hit. If you do not have a lot of experience with this then make sure that you have a bat you are comfortable with and get up to bat. Get in a proper fitted stance. Keep your chin tucked in along with your front shoulder. Make sure that your head is completely turned so that you are able to clearly see the pitcher. Stay off of the heals of your feet by remaining on the balls of your feet. And most importantly, keep your head still. Even though you may find that over time your stance will change, it is extremely important to keep those simple things in line. Always stay on the balls of your feet and never take one eye off of the pitcher. These are the rules no matter what stance you adopt.
Time to select the right ball to hit. Even though you may be willing to swing at anything that comes at you it is important that you do not. Not every pitch is a good pitch. Be selective and be patient about it. There is no reason to go in overly aggressive. Just make sure that you are concentrating on putting the ball in play and use the entire field to do it. As you are waiting for the ball to come your direction you will want to carefully think through what it is that you are trying to do at the plate.
Imagine and envision yourself striking the bat against the ball. Picture complete batting success before you even have the chance to hit the ball in real life.
The last step would be to take all of the skills you have learned and hit the ball. Make sure that you swing with force and that you follow through with it. Imagine where in the field you are sending the ball and see what happens.
If you feel you need more help with your baseball hitting then you need to seek out some one on one help. Having someone right next to you through your baseball training is always a great thing to have. There are also many DVD's that are being sold in order to perfect your skill. Watching the exact technique played out is a great way to make sure that you are doing everything you should be doing.
Keep practicing and then one day everything will suddenly click and you will be hitting every ball that comes your way.
Chris Moheno has a long time passion for sports in general and for baseball coaching more specifically. His goal is to spread the word about effective non-fluff baseball training techniques for both more experienced and young baseball players, to help them perform better during the game.
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Posted by Coach's Profile: at 7:41 AM